Hey Change Podcast

Anne Therese Gennari•theclimateoptimist.com

Welcome to Hey Change, the podcast where we grapple with the wisdom of uncertainty and choose inner development as a tool for radical change. Here, we talk about things like behavioral psychology, neuroscience, the power of visualization, climate optimism, and the mindset shifts to drive positive change. Most importantly, we're all for keeping an open-minded and empowering approach to change. Because, as has always been the case, the future is still unwritten and we create our tomorrow today.

Hosted on Acast. See acast.com/privacy for more information.

Last refreshed: June 29th, 2025 at 5:35 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

E014: How to be Cool & Thoughtful and Fabulously Vintage - a Girltalk with TedX Speaker Kerrin Smith

How do we react when we realize that we may not be as healthy as we thought? When is a habit becoming obsessive, and how can we change our ways of being in order to take care of ourselves in better ways? In today’s girl talk with life philosopher, TEDx Speaker, and total babe Kerrin Smith, we talk about everything the Universe has brought to our attention right now. We also discuss the meaning of the word empathy, and how it’s so different to rebel against something bad opposed to standing for s...

Jul 05, 2017•37 min

E013: How to Love Yourself and Live Compassionately with Fashion Model Renee Peters

How can we learn to care about sustainable fashion in a cool and modern way? Do we have to let go of trends and style just because we happen to also care for our planet? Tune into this episode with model activist Renee Peters as we talk about just that and also how to love yourself in the life of an eco-warrior. Do sustainability and positive body image go together? Or do you have to actively practice both to seek that important balance of compassion and self-love? Learn how Renee has struggled ...

Jun 28, 2017•41 min

E012: International Fashion Model Britt Bergmeister Speaks Up for Sustainable Living

What does it mean to speak up for sustainable fashion? And how can you make a change, right now, starting with where you are knowing nothing but the fact that you want to change? Join me for a trip to the Financial District in Manhattan as I visit model and social activist Britt Bergmeister for a chat on her living room floor. Behind closed doors, we get down to the girliest of girly and talk about everything from model life, hormones, women empowerment, sustainable fashion and how we both are j...

Jun 20, 2017•40 min

E011: Body Image and Beauty Standards in the World of Modeling - a Girl Talk with Model Val Emanuel

Tune into today's episode as I'm at the floor in Val's house in Malibu, talking about body images, beauty standards and why we decided to start our very own agency. Val was discovered as a model in a mall at the incredibly young age of 2 and has been in the entertainment industry ever since. She and I connected via an email late 2016, and in January 2017 our journeys combined when we decided to start our own modeling agency - Role Models Mgmt - together.Learn what we've learned about ourselves f...

Jun 13, 2017•29 min

E010: Green Beauty and Changing Standards with Natural MakeUp Artist Sarah Rose Adams

Get ready to change everything you thought you knew about makeup and the beauty industry. Sarah Rose Adams, a self-proclaimed green beauty therapist, has made it her life mission to use her passion in makeup and beauty to change how women think of themselves, how we look upon beauty as a society, and also to teaching us - the consumers - what it is that we really put on our skin. Sarah is the very queen of retruthing and her spirit and compassion is contagious. Make sure to listen in to feel emp...

Jun 06, 2017•48 min

E009: Find out How to Be Happier and More Successful in this Interview with Mo Gawdat

Do you want to be one of 10 million happier people? What if I told you there’s a formula to be used to make sure you’re happy every single day? Like, no meditation or wishful thinking, but a scientifically proven system backed by numbers and facts? What if I told you you’re about to listen to the inventor of this very system, right now? Tune into this life-changing interview with Mo Gawdat, engineer at the "dream factory" at Google X and author of the book Solve for Happy, to reinvent how you th...

May 30, 2017•51 min

E008: Why Your Life Should Be a Like A Game of Mario Kart

"The Woman who follows the crowd will usually go no further than the crowd. The Woman who walks alone is likely to find herself in places no one has even been before."- Albert EinsteinWise words spoken by a wise man, and this episode is all about putting yourself in the driver's seat of your life and start heading yourself in the direction of your dreams. We will cover why you should look upon your life journey as a game of Mario Kart and how it's super important to embrace the growth in order t...

May 25, 2017•20 min

E007: Finding success by Trusting the Path and Empowering Each Other - Meet Super Woman Dale Noelle

Dale Noelle is a former fitting model who was for nearly two decades one of the most successful and sought after talents in her field. She then decided to take things in her own hands, and by managing herself, she soon fell in love with this part of the business and built what is today TRUE Model Management, one of the agencies to be reckoned with in New York.Dale’s passion is to inspire others to be optimistic, overcome adversity, find the good in any situation, pursue your dreams, and to live ...

May 23, 2017•28 min

E005: Mariette Trempenau - Be Provocative & Change The World

In this episode with inspiring “survivor” Mariette Trempenau, we talk about the importance of being authentically you in a world that expects you to be perfect, how to make it as a young girl in a man dominated industry like fashion photography, and how you sometimes need to be provocative and not five a F*, in order to make an impact in this world.Mariette shares her experiences with her illness Fibromyalgia (chronic pain) and how her home-made T-shirt created a worldwide movement, landed her o...

May 18, 2017•32 min

E004: What is in our future, really? Find out in this interview with futurologist Magnus Lindqvist

Why is “busyness” actually a kind of laziness and have we lost our pioneering spirit? How do millennials act on a home party withJustin Bieberwithout phones and, finally, why is it so important to be able to say no?These are only a few of the things we cover in today’s episode with futurologist, author, and trendspotter Magnus Lindkvist, so I hope you’re ready to jump on board and take a tour into the future…Magnus Lindkvist is a trendspotting futurologist and author who weaves together importan...

May 16, 2017•41 min

E002: Planting Micro Seeds of Change with Alok Appadurai

What is compassion fatigue?How do we bring compassion into a modern dialogue for the masses? Why is self-compassion is so hard yet the foundation of all good, and, How do you change the motion in your mind from “sacrifice” to that you’re actually gaining?With us on today’s show, we have Alok Appadurai, founder of GoodElephant.org and certified holistic self-compassion coach. He's also a Do-Good business and branding consultant, and a feminist, sober, vegan dad.Make sure to listen to the very end...

May 10, 2017•53 min

← Prev

For the best experience, listen in Metacast app for iOS or Android