HBIQ 008 - Processing Place - podcast episode cover

HBIQ 008 - Processing Place

Nov 25, 202126 minEp. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week we explore the four (4) options for experiencing feelings, why many of us resist emotions, and how to truly feel your feelings.

For the best experience, listen in Metacast app for iOS or Android