🌱⏰ The Trauma-Informed Herbalist: Dr. Elizabeth Guthrie | The Herbalist Hour Ep. 51
Episode description
Dr. Elizabeth Guthrie has a FREE course coming up on August 5, 2023 on The Shift Network.
It's called "Explore Your Healing Garden of Unique Plant Allies".
LEARN MORE AND REGISTER FOR FREE
In this episode of The Herbalist Hour, I am joined by Dr. Elizabeth Guthrie, also known as "The Trauma-Informed Herbalist".
We had an informative and wide-ranging discussion about the polyvagal theory, aromatherapy, somatics and plant medicine, how trauma can affect the body, recommended resources and a whole lot more.
There are a lot of takeaways in this one!
I really appreciate Elizabeth taking the time to chat with me, and thanks to you for listening as always.
Until the next episode,
~Mason
Elizabeth's Upcoming FREE Course on The Shift Network | REGISTER FOR FREE
The Trauma Informed Herbalist Website | TraumaInformedHerbalist.com
Elizabeth on Instagram | @traumainformedherbalist
BOOK - The Body Keeps the Score | BUY THE BOOK
BOOK - The Deepest Well | BUY THE BOOK
BOOK - Poly Vagal Exercises for Safety and Connection | BUY THE BOOK
BOOK - In an Unspoken Voice | BUY THE BOOK
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