Herbs & Sleep with Heather Irvine
Sep 25, 2022•1 hr 1 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On today’s episode we’ll hear from herbalist Heather Irvine. She’s going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda.
Today's episode is sponsored by our good friends at Mountain Rose Herbs.
Get 15% off of your order with coupon code HERBRALLY15 at checkout.
Visit MountainRoseHerbs.com for organic herbs, spices, essentail oils, bulk ingredients and more.
Thanks for listening!
HerbRally
www.herbrally.com
For the best experience, listen in Metacast app for iOS or Android