Tesia Love: Understanding Ayurveda

Tesia Love is a clinical Ayurvedic specialist, herbalist, and licensed massage and bodywork therapist who helps people restore balance through traditional healing.

In this episode, Tesia shares her wisdom on Ayurveda—a 3,000-year-old system of medicine that offers a practical framework for understanding herbs and how they interact with the human body.

When learning about herbs, it’s easy to fall into a “take this for that” mindset. While this might work for basic first-aid, a deeper understanding of herbalism requires a more holistic approach—one that Ayurveda provides.

Drawing from her clinical experience, Tesia explores…

• The Ayurvedic basics every herbalist should know
• Her go-to herbs for stress relief
• How to promote balance in the body using Ayurvedic principles and more!

Learn more about Tesia Love on her site: https://www.tesialove.com/

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