Why Anxiety is Good for You, Even Though it Feels Bad - podcast episode cover

Why Anxiety is Good for You, Even Though it Feels Bad

May 11, 2023
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In her new book Future Tense: Why Anxiety is Good For You (Even Though it Feels Bad), Dr. Tracy A. Dennis-Tiwary confronts our pervasive misunderstanding of anxiety and presents a powerful new framework for reimagining and reclaiming anxiety as the advantage it evolved to be.
For the best experience, listen in Metacast app for iOS or Android