Change can be both positive and negative and often out of our control, however, you can decide to improve and take steps toward becoming the best version of yourself! Change may be inevitable but improvement (growth is optional...
Sep 09, 2021•17 min•Season 3Ep. 5
In this episode with special guest Morpheus Smith (of King Energy), we are discussing some of the battle wounds so many of us suffer from as a result trying to navigate todays minefield of a dating pool. But could some of those wounds be self-inflicted?
Apr 25, 2021•30 min•Season 3Ep. 4
Don't miss this collab series featuring founder of #KrownKulture, Natima Sheree and #KingEnergy founder Morpheus. Tune in as they chat about the attributes, qualities, habits and make-up of a King.
Mar 26, 2021•30 min•Season 3Ep. 3
Sheep mentality, herd behavior... this is the greatest threat to your individuality and authentic self! Let's talk about it!
Jan 06, 2021•30 min•Season 3Ep. 2
Happy New Year Dope Folks!! What are your goals for 2021? Do you set goals? How hard do you work to achieve them? Here are a few tips to help you be a goal-getter!
Jan 02, 2021•22 min•Season 3Ep. 1
Breaking trends and habits that promote negative self-talk or negative thinking. You think it's just a meme but its a whole message.
Apr 28, 2020•20 min•Season 2Ep. 8
Here to encourage you to practice physical distancing NOT social distancing!
Mar 23, 2020•11 min•Season 2Ep. 8
I almost survived Valentine's Day weekend as a single woman y'all! Check out my story and advice for us single folks!
Feb 18, 2020•25 min•Season 2Ep. 7
Like anything, success is governed by the law of attraction! Its your attitudes, behaviors and habits that attract success. What behaviors are keeping you from success? Have you unattractive behaviors caused you to become a success repellent? Mine has... let's me tell you how!
Feb 06, 2020•24 min•Season 2Ep. 6
Can excessive ambition actually interrupt or delay your success? Hear my story of how ambition without balance burned me out professionally!
Jan 09, 2020•29 min•Season 2Ep. 5
Part II of STOP - START 2020
Dec 30, 2019•29 min•Season 2Ep. 4
Get excited about the new year/new decade! Walk into the new year and own that SH*T!! This episode of #HerSay will give you some tips, tricks & advice on what to stop doing and what you should start doing to get the most out the new year!!
Dec 30, 2019•29 min•Season 2Ep. 4
How many friendships have you severed because of offense or shade? How many dope women no longer call you friend because of a disagreement or fight? Let's talk about! Press Play!
Nov 25, 2019•30 min•Season 2Ep. 2
The concept of being a "rider" in your relationship but the reality of it can be costly. How much are you really willing to deal with for the sake of your relationship. Too often we believe the lie that in order to be a good girlfriend or wife you must tolerate his cheating, neglect and abuse. Nah Sis! You're better and you deserve better. Kick that "Ride or Die" habit now!
Sep 29, 2019•30 min•Season 2Ep. 2
Welcome Back!! It's season 2 of Her Say and we are kicking things off with a candid conversation about goal setting. How many of us try to build our lives and set goals based on what we see in media. Relationship goals, business goals and/or personal goals... they must be tailor made!
Sep 01, 2019•28 min•Season 2Ep. 1
BY NO MEANS IS THIS A "MAN BASHING" EPISODE, HOWEVER, WHY DO WOMEN ALWAYS BLAME THEMSELVES OR QUESTION THEMSELVES FOR THE THINGS THEIR MEN DO? LET'S TALK ABOUT IT!
Jun 22, 2019•18 min
Why does society and media stigmatize aging? What is so wrong with getting older? Let's talk about it!
Jun 22, 2019•20 min
Dads are role models, heroes, leaders, teachers, protectors, providers, encouragers, supporters... Dads are MEN!
Jun 16, 2019•9 min
Listen up Dope folks... There is no success without failure! People need to hear your real story, they need to see you live your truth.
Jun 11, 2019•18 min
Spreading love to all the Mothers, GrandMothers, Great-GrandMothers, Church Mothers, God Mothers, Auntie-Like-Moms! I celebrate you today! However, today we are sending a little extra love to all the single mothers who are raising greatness on their own! I see you Sis and I honor you!!
May 12, 2019•17 min
How many times have you read comments on a thread and thought to yourself "damn, why they hating on Sis!" Well tonight we're talking all about it. With special guest Morgan Holland "Madam Goal Slayer" we address those things wrongful intentions and malicious actions that are toxic and harmful to others and ourselves. Take a listen... Mostly opinions, some facts and all fun!! #HerSay
May 06, 2019•29 min
Tune in to the launch episode of Her.Say! We're talking about those Ex-bae's and all their favors and requests after the relationship has ended. Please tell me you not still out here co-signing cars and paying bills for your Ex? Join the discussion on Instagram and facebook @her.say. Love taps to Hidden Jewel Wellness Boutique, The Plug/@thee_plug and 202 Media!
Apr 29, 2019•14 min