Hey, sis! What is your relationship like with your parents? Are there any hurt feelings your parents have caused you? Maybe your parents didn't do what you expected from them and probably still aren't doing what you believe they should be doing. Maybe your mom or dad wasn't the kind of parent you wanted. If you had or have a strained relationship with your mom, dad, or both, this is an episode you don’t want to miss. In this episode, I'm going to dig into a question I've wondered about for years...
Jun 28, 2022•16 min•Ep. 64
Sister, if you are a mom, a question for you: how do you see your children? Do you see them as a blessing or a burden; a reward or a curse, or an asset or a liability? Today, let's dig into Psalm 127:3 and know what children are according to the Scriptures. If you are not a mom yet but hope to be one someday, I pray this episode blesses you too. For full show notes, visit https://herrenewedstrength.com/shownotes/episode63 Resource Head to herrenewestrength.com/community to join us for a study on...
Jun 24, 2022•15 min•Ep. 63
"I love my kids, but they give me anxiety!" Sister, have you ever said or heard those words? Do you feel guilty that the kids you have waited for so long and who you love so much trigger your anxiety? Do you wish you could parent without anxiety? I get it! Motherhood is challenging. But here's the truth: your kids are not the ones giving you anxiety. It is you. You are doing it to yourself! In this episode, I dive into why you are anxious and how your kids are not to blame. You might disagree wi...
Jun 21, 2022•16 min•Ep. 62
Hey sister! In today’s episode, I am sharing the second half of the conversation I had with my special guest, Lydia Santos. We dive into the real truth bombs for Christian wives of why your marriage gives you anxiety. If you haven't listened to part one, you will be confused. I suggest that you press pause here, and go to Episode 60 for part one of my conversation with Lydia. Let’s dig into part 2. I pray that this episode encourages and brings you back to God. For full show notes, visit https:/...
Jun 17, 2022•20 min•Ep. 61
Do you sense that things are not right in your marriage and you want to fix it? Do you feel that your husband does not want to engage in conversations and seems like he is evading the difficulties of marriage and/or parenthood? Do you feel like you are the only one giving your best in your marriage? If you do, make sure that you are tuned in. Today, I have a treat for you! Lydia Santos joined me and we discussed why your marriage causes you anxiety. This is part one of our conversation; one in w...
Jun 14, 2022•24 min•Ep. 60
Are you in a friendship or romantic relationship that triggers anxiety, and you are not sure why? It is likely that you are doing things the world's way instead of God’s way. This is a short and straightforward episode. I talk about how to do relationships the God's way, referencing the Person Who is the number one example of how we do relationships: Jesus. Grab your Bible, your highlighter, and a pen, and let's dig in. For full show notes, visit https://herrenewedstrength.com/shownotes/episode5...
Jun 10, 2022•14 min•Ep. 59
Have you ever been in a relationship where you were continuously trying to please the other and even compromising your morals? How about those relationships that trigger your anxiety or strain you? Biblically, there are two kinds of relationship: first is vertical, your relationship with God, and the second is horizontal, your relationship with other people. This episode focuses on the horizontal relationship, which is the relationship with others. I have four journal prompts for you that will h...
Jun 07, 2022•15 min•Ep. 58
Have you ever wondered how you can have a better relationship with God, even if you haven't received an answer to your prayer? Even if you struggle with anxiety, or if you have a hard time letting go of control and trusting God's sovereignty? One of the things that prevent us from having a beautiful relationship with God is that we rely too much on our own limited experiences without a true understanding of who God is. In today’s episode, I share with you some of God's attributes and point you b...
Jun 03, 2022•18 min•Ep. 57
Hey sister! Today, and for the next few weeks, I will talk about relationships. Do you know that the first and most important relationship to consider is that with THE LORD? This is not a romantic relationship, but it helps you better understand how to navigate romantic relationships. This is not a friendship, but it helps you become a better friend. Do you have a relationship with the Lord? Could you say that it is strong? In this episode, I'm going to share with you three signs that your relat...
May 31, 2022•15 min•Ep. 56
"She is a more patient wife... a better mom... so much more fit than I am." Have you ever compared yourself to someone else and felt anxiety, doubt, or sorrow? How about this question... Have you ever compared yourself to someone else and felt better about yourself? There are times when we look at others and think that their sin is worse than ours. The truth is, all sin separates us from God, which makes all sin equally terrible. In this episode, I explore how comparisons feed anxiety and go in-...
May 27, 2022•25 min•Ep. 55
Have you ever found encouragement from a popular coach or successful and inspiring person, like Tony Robbins or even Oprah? A word of caution, my friend. Be careful with whom you are seeking encouragement because there are a lot of subtle deceptions out there that you might believe to be the truth. In this episode, I dive into three pieces of unbiblical advice that popular coaches and successful and inspiring people offer, along with some verses to help you sharpen your discernment so that you w...
May 24, 2022•29 min•Ep. 54
Hey, sister! Do you trust God? In our world today, there are so many things and situations to fear - wars, famine, crimes, sickness, inflation, etc. A lot of people are anxious and frightened about the future. They worry about whether or not they can handle what is to come or if their decision is the right path to take. In this episode, I am sharing one of my favorite verses ever that never fails to give me encouragement, especially during tough times. If you feel frightened, dismayed, or lack t...
May 20, 2022•18 min•Ep. 53
Hard conversations or confrontations are part of life. A lot of people have a hard time having these conversations. It may be due to a general fear of confrontation (rooted in other fears, of course) or because they haven't resolved past issues with the person they will speak to. In today's episode, I share a few tips for preparing for hard conversations. If you freeze at the thought of having hard conversations or avoid them because you fear that they could make things worse, this episode is fo...
May 17, 2022•13 min•Ep. 52
The human experience is filled with suffering. Whether you are starting new beginnings, pursuing goals, or trying to focus on your own game while everyone else is sharing all the things they are doing, all of that can be stressful. In today’s episode, I share a special verse that will help you shift your perspective from the temporary sufferings triggered by all the stress and anxiety that comes with life to the glorious life that awaits you. I hope this episode offers the encouragement you need...
May 13, 2022•16 min•Ep. 51
Yay! Today, we reach Episode 50, and I'm grateful that you are here, listening, and tuning in. I appreciate you sharing the positive feedback about the show and how it has helped you. I am thankful God is using this podcast to minister to, support, and encourage you. Have you heard of or read about the leaked Roe v. Wade opinion of the United States Supreme Court? That is what this episode is all about. It is a sensitive topic, but I will not pass judgment on it. Instead, I will speak from the h...
May 10, 2022•16 min•Ep. 50
Sister, do you feel the need to have everything perfect all the time? Do you always set high standards whenever you set your mind to something? Do you sacrifice your sleep, personal time, or well-being in order to achieve the highest level of success at work? If you strive for excellence but, unintentionally, dip your toe into the perfectionist pond, you won't want to miss this episode. Today, we will be doing some Bible study, including an in-depth (but not exhaustive) word study, and dig deep ...
May 06, 2022•18 min•Ep. 49
Summer is right around the corner - longer days, more sunshine, beaches, and BBQs. For some, summer means more opportunities to have fun, while others find summer as a source of anxiety. If the thought of summer makes you anxious because you fear whether or not you will be "summertime fine" or have a "summer body" that will be worthy of being seen in a bathing suit, this episode is for you. Today, I have a quick pep talk with you and give you a couple of tips on how to end the vicious cycle of a...
May 03, 2022•12 min•Ep. 48
Hey, sistaaa girl! A question for you: Is your silent struggle with shame resulting in anxiety? Shame and anxiety are two words I do not often see in the same sentence. So I wonder, does the shame some people carry affect their wellness to the point where it produces anxiety in them? If you have ever dealt with shame and carried the burden of your past, even after being born again and washed clean by Jesus, this episode is for you. Today, let's talk about what it looks like when you are still ca...
Apr 29, 2022•26 min•Ep. 47
Do you know that anxiety reveals the conditions of your heart? There are so many ways we can justify anxious thoughts but the bottom line is it always points back to your heart. So, if you are still struggling with anxiety, here are three things that anxiety is telling you about the condition of your heart, and how to move on from them with God's word and intentional design for you in mind. I hope that this episode is an opportunity for you to reflect, check your heart, and point it toward God t...
Apr 26, 2022•16 min•Ep. 46
Is anxiety a sin? This is an important question since many people experience anxiety. I, for one, have spent a lot of time pondering this question. I even avoid discussing this topic because I too struggled with anxiety. So, in this episode, I give you an introduction to a very loaded question and super sensitive topic. I'm going to talk about whether or not anxiety is a sin. I pray this episode, which only scratches the surface on this topic, helps you to start considering the question from a b...
Apr 22, 2022•25 min•Ep. 45
