Mindset Mondays - How People Pleasers Can Start Setting Boundaries
Nov 10, 2024•24 min•Ep. 43
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Episode description
Welcome to the new "Mindset Mondays" series. Starting off with a topic that has changed my life, as a recovering "people pleaser". Here's some actionable steps that helped me become more empowered and more aware of who I am and who I want to be.
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Research from the book: Boundaries by Dr Henry Cloud and Dr John Townsend.
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