Her Hour Podcast 12 - Dealing with Mental Health

We had the amazing opportunity to sit down with this fantastic lady Tafadzwa founder of SALT Africa. After having suffered from a traumatic car accident and still dealing with her PTSD, Tafadzwa was inspired to start an organisation that allows people to deal with mental health issues using creativity.  Mental health is the most underrated problem being faced in Zimbabwe. With the fast decline in the economy, many people are struggling to face the music and opt for suicide or substance abuse. In a country where admitting to not being 'ok' mentally, results in being ostracized and ridiculed, we are creating a hostile environment for people who need help and want help.  How to deal with stress, how to introspect and know that you are not ok, we debunk the issues around mental health and the many smaller organisations that are working towards helping people deal with stress better.

Don't judge me for not being ok! 

Special thank you to Tafadzwa from SALT Africa for coming through and On the Roof Travel Plaza for the space!

For any donations email: incubatorzw@gmail.com or call: +263772844613 

 Make donations via ecocash to : 0772844613 Maria Chisvo  

Music: Amazing by Mr Rebel 

 Venue:  (On the Roof Travel Plaza, Harare,Zimbabwe) 

Hosts: Vera Chisvo, Jordan Chanetsa  

Guest: Tafadzwa  

Videography: DT Productions Produced by the Feed ZW