Jennifer Whitaker is a slow living coach and business strategist. Jen shares her journey from corporate success to embracing the natural rhythms of the earth in her business approach. She introduces her Earth Flow methodology, explaining how aligning work with seasonal cycles and intuition can foster sustainable growth and fulfillment. The conversation explores balancing feminine and masculine energies, overcoming the fear of stagnation, and the importance of daily spiritual practices. Jennifer ...
Jul 09, 2025•43 min
Chelsea Williams is the Chief Financial Architect at Core Solutions Group and creator of Money Mastery. She and Cynthia discuss women’s financial empowerment, exploring how emotional patterns and inherited beliefs shape money habits. Chelsea likens financial planning to building a house, stressing the need for a strong foundation and ongoing management. The conversation highlights the historical context of women and wealth, the upcoming wealth transfer, and the importance of community support. C...
Jul 03, 2025•43 min
Sun Yong Kim, CEO of Lush Enterprises LLC, shares her inspiring journey from growing up in a Korean orphanage to becoming a successful entrepreneur and options trader. She discusses overcoming adversity, breaking financial patterns, and empowering women to achieve financial independence. Sun Yong explains her unique approach to options trading and emphasizes the importance of mindset, gratitude, and taking action. Listeners are encouraged to pursue their financial goals, connect with Sun Yong fo...
Jun 26, 2025•47 min
Wendy Strgar is the founder of Good Clean Love . Wendy shares her journey from personal health struggles to creating innovative products that support the vaginal microbiome and women’s reproductive health. The conversation explores the challenges women face in healthcare, the importance of trusting one’s body, and the need for compassionate, science-based solutions. Wendy also discusses her commitment to women’s empowerment and the healing power of love, encouraging listeners to embrace self-adv...
Jun 18, 2025•56 min
Melissa Franks is the founder of a Fractional COO agency and business coach. Melissa shares her journey from corporate executive to entrepreneur, overcoming toxic relationships and personal upheaval. She discusses how aligning business goals with personal vision is key to sustainable success, and offers practical strategies for business growth without burnout. The conversation highlights resilience, the importance of intuition, and balancing work with well-being, providing inspiration and action...
Jun 12, 2025•44 min
Guest Karen Bartholomew, founder of The Pause Method discusses the power of intentional pauses for personal growth. Karen shares her journey from single motherhood to coaching, emphasizing self-care, emotional expression, and the importance of supportive communities. Through stories and practical tips, she explains how the Pause Method helps women recognize patterns, release limiting beliefs, and rediscover joy. The conversation inspires listeners to prioritize themselves, embrace vulnerability,...
Jun 05, 2025•52 min
Kymber Maulden is the founder of "Nourishing Our Sanity." Kymber discusses her integrative approach to trauma healing, which combines somatic therapy, spiritual wisdom, nutrition, and relational alchemy, with a focus on women's health. They explore the impact of trauma on health, the underrepresentation of women in health research, and the importance of understanding the female body in wellness practices. Kymber shares her personal journey into health coaching and emphasizes the need for a holis...
May 29, 2025•46 min
Liz Hansen is a Chicago-based boudoir photographer. This conversation explores the transformative power of boudoir photography in helping women reclaim confidence, sensuality, and self-worth. Cynthia shares her personal breakthrough from a boudoir shoot, while Liz discusses her journey into the niche, emphasizing body acceptance and empowerment. They highlight the supportive community Liz has built and the importance of self-investment. The episode encourages listeners to challenge societal norm...
May 21, 2025•37 min
Nada Lena Nasserdeen, founder and CEO of Rise Up For You. Nada shares her journey from performing arts to executive leadership, emphasizing the critical role of emotional and social intelligence in personal and professional success. She discusses overcoming challenges like a sudden divorce and the loss of her parents, and introduces her "Four Bs" framework for reversing limiting beliefs. The conversation highlights the importance of self-confidence, personal leadership, and conscious conversatio...
May 14, 2025•38 min
Sigrun Gudjonsdottir is a business strategist and mentor dedicated to empowering female entrepreneurs. Sigrun shares her journey from Iceland to Germany and Switzerland, detailing how health challenges led her to entrepreneurship. She discusses overcoming imposter syndrome and internal resistance by setting milestones and creating programs to help others. Key takeaways include the importance of market research, persistence, accountability, and community support. Sharon emphasizes living in the p...
May 08, 2025•33 min
Cynthia welcomes Rhea Lana Riner, the founder and CEO of Rhea Lana's, a children's consignment event brand to the show. Rhea Lana shares her journey from a grassroots idea to a nationwide franchise, emphasizing heart-centered decision-making and the importance of community and sustainability. She discusses overcoming challenges, balancing family and business, and the significance of female leadership. Rhea Lana encourages women to embrace their potential, pursue their passions, and support one a...
May 01, 2025•43 min
Erica Rooney is a Keynote speaker, coach and author of "Glass Ceilings and Sticky Floors." In this episode Erica shares her transition from a corporate career to entrepreneurship, focusing on themes of burnout, personal growth, and women's empowerment in leadership roles. Erica shares her experiences with burnout and the importance of self-reflection and emotional awareness. They also explore the concept of "pretty privilege," its impact on professional advancement, and the need for equal parent...
Apr 23, 2025•51 min
Elina Panteleyeva is the founder of Dood Woof, a wellness brand for doodle dogs. Elina shares her journey from a tech project manager to an entrepreneur, sparked by a layoff in 2023. She discusses her immigrant background, initial ventures, and how a book inspired her to start her business. Elina emphasizes community engagement, detailing how she built a loyal customer base by addressing doodle-specific needs, like developing a natural detangler spray. She also highlights the importance of self-...
Apr 09, 2025•32 min
Cynthia Cramblett, a somatic sexologist and intimacy coach, addresses the emotional dynamics between women and their male partners. She explores how women can navigate feelings of insecurity when their partners show vulnerability. Drawing from personal experiences, Cynthia emphasizes the importance of self-awareness, somatic practices, and embracing the dark feminine aspects within oneself. She encourages women to reclaim their sense of safety and empowerment internally, rather than relying on t...
Apr 02, 2025•20 min
Lana Shepard is a certified neuro encoding specialist and life coach. Lana shares her journey from a young entrepreneur and single mother to a successful business owner and coach. She discusses her books, "Give Up Ignition" and "Give Up Lift Off," which help newcomers in business overcome barriers. Lana highlights the importance of addressing limiting beliefs, financial literacy, and celebrating achievements. She reflects on pivotal moments, including attending a Tony Robbins event, and emphasiz...
Mar 26, 2025•45 min
Lori Brand is a lifting enthusiast, group fitness instructor, yoga teacher, and software quality engineer. In past lives, she’s been a gymnast, dancer, Playboy model, and bodybuilder. Her time in the body wars trenches led to her realization that getting strong, rather than shrinking, is the way out. In an effort to spread the word, she’s had articles published in STRONG Fitness Magazine, T-Nation, Inside Fitness Magazine, D’FYNE Fitness Magazine, and more. Bodies to Die For is her first novel. ...
Mar 20, 2025•35 min
Meet Tiffany Rosik, founder and CEO of TGR Management Consulting and author of "That's Not the Help I Need: Real Talk for Women About Winning at Work." Tiffany shares her career journey, insights on navigating workplace challenges, and strategies for women to advocate for themselves. She emphasizes the importance of setting boundaries, effective communication, and self-care. The episode delves into themes from her book, including risk, rejection, resilience, and reset, offering practical advice ...
Mar 14, 2025•37 min
Somatic Sexologist, Energy Alchemist and Intimacy Coach Cynthia Cramlett explores the transformative power of understanding and knowing one's "no." She shares personal experiences, particularly in dating and relationships, where societal pressures led her to say yes when she wanted to say no. Cynthia emphasizes that saying no is a form of self-empowerment and clarity, not rejection. She provides insights, tips, and journal prompts to help listeners establish healthier boundaries. The episode foc...
Mar 07, 2025•26 min
Meet Rachel Regan, leader of the "Women Over Dinner" initiative under Unconditional Freedom. Rachel discusses the origins and mission of the initiative, which aims to empower women through curated dinner gatherings that foster meaningful conversations and deep connections. The episode highlights the unique format of the dinners, the impact on participants, and the expansion into prisons to create inclusive spaces for incarcerated women. Rachel also touches on operational aspects like funding and...
Feb 26, 2025•36 min
Meet Laura Walton, founder of Grief on Purpose, an online grief coaching program for young women who have lost their partners. Laura, a clinical and end-of-life coach, shares her personal experiences with grief, emphasizing the loneliness and societal pressures to "move on." The discussion explores the complexities of grief, the importance of emotional awareness, and the need for compassionate support. Laura offers practical advice and highlights the evolution of grief resources, encouraging lis...
Feb 20, 2025•38 min
Dr. Tiina Meder is a dermatologist and founder of a microbiome-friendly skincare line. Dr. Meder explains the importance of maintaining the skin's microbiome, identifying signs of disruption, and the impact of certain products on skin health. She shares her journey from aspiring surgeon to dermatologist and entrepreneur, emphasizing the significance of peptides and probiotics in skincare. Dr. Meder also addresses industry challenges, the need for consumer education, and offers practical advice f...
Feb 14, 2025•48 min
Jason Henry, the first male guest on the show, is a tantric master and bodyworker. They discuss the integration of masculine perspectives in healing and personal growth. Jason shares his journey from a traumatic childhood to becoming a practitioner of tantra and body work. He emphasizes the importance of creating a safe space for clients, especially women who have experienced trauma. The conversation explores intimacy, trust, and relationship dynamics, highlighting the need for mutual understand...
Feb 06, 2025•54 min
Welcome back Kim Pence, a psycho-spiritual teacher, alchemist, and healer. They delve into themes of spiritual awakening, emotional wisdom, and "sacred rage." Kim discusses the nature of the divine, differentiates between illusory and authentic fear, and emphasizes the importance of embodying emotions for personal empowerment. The conversation highlights the transformative power of choosing love over fear and the significance of asking for help. The episode aims to guide listeners on their spiri...
Jan 30, 2025•1 hr 6 min
Alreen Haeggquist is a women's rights attorney, survivor of sexual abuse, and author. Alreen shares her personal journey of overcoming childhood trauma and the importance of inner child work in her healing process. She discusses her advocacy for survivors of sexual abuse and harassment, emphasizing the need for trauma-informed care in legal settings. Alreen highlights the societal stigma surrounding sexual assault and the empowering potential of sharing one's story. The episode underscores resil...
Jan 24, 2025•40 min
Jessica (Jessi) Lynn is an Amazon bestselling author and CEO of Pivot Hires. Jessica shares her journey as a woman in the male-dominated construction industry, detailing her early exposure to construction, her passion for welding, and her pursuit of an MBA. She discusses the challenges women and minorities face, including respect, harassment, and representation. Jessica emphasizes the importance of support systems, mentorship, and therapy. She also introduces Pivot Hires Plus, an initiative to s...
Jan 19, 2025•39 min
Katie Silcox is a New York Times bestselling author and founder of the Shakti School . She joins Her Drive to discuss Ayurveda's principles and their impact on women's health and spirituality. Katie explains Ayurveda as a holistic system that integrates modern science with ancient wisdom, emphasizing the importance of understanding doshas (mind-body types) and the spiritual dimensions of health. The conversation highlights the resurgence of feminine energy, the significance of balancing masculin...
Jan 09, 2025•44 min
Terry Tateossian is a coach specializing in mindset, weight loss, and fitness for women. Terry shares her personal journey with obesity and emotional eating, emphasizing the importance of understanding hormonal changes, especially in one's 40s and 50s. She discusses the pitfalls of fad diets and the significance of curiosity, self-awareness, and actionable steps in achieving health goals. Terry highlights the need for balanced nutrition, emotional fulfillment, and meaningful connections to overc...
Dec 26, 2024•40 min
Athina Krol - a trance channeler, light leader, and founder of Isis Ka. Athina shares her spiritual journey, emphasizing her role in guiding light leaders activate their abilities and align with their soul purpose. She explains the difference between light workers and light leaders, what the Akashic Records are, and discusses the importance of impact over monetary gain. Athena also describes her daily practice of channeling and the tools she uses, such as crystals and symbols, to enhance her spi...
Dec 18, 2024•46 min
Meet Dominique Osborne, founder of Igniting Queens, who mentors female entrepreneurs experiencing burnout. Dominique shares her personal story of overcoming a challenging upbringing and trauma to become a successful entrepreneur. The discussion delves into themes of resilience, societal pressures, and the importance of self-advocacy. Dominique emphasizes the need for women to honor their own needs and boundaries, and she envisions a world where mindfulness is integrated into education. The episo...
Dec 11, 2024•50 min
Host Cynthia interviews Wendy Cole, a transition mentor and transgender woman, about her deeply personal journey of self-discovery and transformation. Wendy shares her experiences with transitioning, including the emotional challenges and societal perceptions she faced. She discusses the pivotal moment of starting hormone replacement therapy amidst her divorce and the guilt she felt for living inauthentically. Wendy emphasizes the importance of self-acceptance, support, and understanding for bot...
Dec 04, 2024•50 min
