HER COMPLEXION® PODCAST

Welcome to The Her Complexion Podcast, a safe and inclusive space for black and brown women to openly discuss all things that affect her career, her bag, and her melanin. Join us as we delve into empowering conversations spotlighting women of color across all industries. Our podcast is dedicated to celebrating and empowering the resilience of black and brown women thriving in corporate spaces, championing financial success through the creation of generational wealth, and guiding black and brown women on their journey to becoming their most empowered selves. Tune in as we embrace and amplify the stories that resonate with the diverse, authentic, and vibrant experiences of women of color.

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Episodes

A Note to Self: The Power of Choosing You

EPISODE NO.11: There's one thing that every guest and every solo host episode highlighted in season two: the power of choosing to believe in themselves. Throughout season two you heard how successful black women made choices to pursue their goals. They didn't think their goals were out of their reach. They belived their success was theirs before they attained it. In my solo episodes I left tips about "how to" prioritize yourself mentally - physically - and emotionally. As season two comes to an ...

Nov 24, 2022•8 min•Season 2Ep. 11

Boss Up: How to Fully Form Your Business as a New Business Owner with Lavera Coleman of the Fly Boss

EPISODE NO.10: My name is LaVera Coleman. I am a new startup business coach. I specialize in helping new female entrepreneurs get fully structured, fundable and profit ready by utilizing my 3 Part Newbie Success formula !! I’ve helped over 450+ women go from aspiring entrepreneur to SUCCESSFUL ENTREPRENEUR utilizing my formula. And over 1000+ to go from Idea to profit READY. CONNECT WITH LAVERA THE FLY BOSS BROWSE HER WEBSITE BROWSE HER COMPLEXION® WEBSITE HERCOMPLEXION.COM DISCLAIMER: All opini...

Nov 17, 2022•21 min•Season 2Ep. 10

Practicing Mindful Self-Care as a Black Woman with Multiple Responsibilities

EPISODE NO.9: Mindful self-care involves taking care of yourself mentally and physically. Sometimes this means taking inventory of your habits and really evaluating how you allow people to alter your emotions. Setting up routines for your physical and mental health is a must. If you’re constantly pouring into others and neglecting to refill your own supply of love and wellbeing, you’re bound to burn out. Learning to say NO…is a very important lesson and it really helps with protecting your menta...

Nov 10, 2022•8 min•Season 2Ep. 9

When Passion and Purpose Collide | A Conversation with Kimberly Bell of I Am Kim Bella

EPISODE NO.8: A Maplewood alumni, a mother, a wife, and the serial entrepreneur of Bella’s studios, Girl YOU so Dope Collection, Co-Owner of M’sha & Co. Boutique and with her husband “Rock Tha Bellz” event center and B-Two event center. Her faith, work ethic, and perseverance to succeed and tell “Her Testimony” with “Brunch’n With Bella” has encouraged, motivated, and inspired many women from all walks of life through personal experiences. None of this could have been possible on her own, bu...

Nov 04, 2022•24 min•Season 2Ep. 8

3 Actionable Steps to Shift into Your Season of Happiness and Leave Toxic Relationships Behind

EPISODE NO.7: There are so many seasons we go through in life. Sometimes when negative circumstances seem to consume a season of our life, it's hard to adjust our mindset and open our hearts to positivity. We may begin to reason that positivity is unrealisitic. In today's episode I'm going to share how I was able to release myself from toxic circumstances and shift into my season of happiness. So let's get started. BROWSE THE WEBSITE HERCOMPLEXION.COM DISCLAIMER: All opinions are always my own, ...

Oct 27, 2022•9 min•Season 2Ep. 7

Finding a Corporate 9-5 Career That is Successful and Enjoyable | A Conversation with Tamera Jones

EPISODE NO.6: Welcome back ya'll for season (2) of the Her Complexion Podcast! This season is honest - motivational - and you might shed a tear of joy. Our first guest for the season is Tamera Jones. Let's run her BIO: As the Sales Supervisor for Pepsi, I lead a team of 10 sales reps in a Territory selling over 1million cases, 6 Reset Specialist, which I schedule the day to day tasks and execute all store resets to meet our contractual agreement, and manage the POS/POP facility that holds all PO...

Oct 20, 2022•26 min•Season 2Ep. 6

Encouragement for Creating Alignment and Avoiding Burnout | Balancing Life and Business

EPISODE NO.5: Hey girl hey! Today is the finale episode of season (1) of the podcast. We've had some awesome conversations about self-love and how to set ourselves up for success in our businesses and careers. For the finale episode I'm going to talk about balancing time and finding alignment between all of our responsibilities. I'm being completely transparent about what can happen if we let our business life take over and start to crowd out the people and things that we love. So let's get star...

Jul 28, 2022•7 min•Season 1Ep. 5

Beauty After the Dust Settles | A Conversation with Alexia Young | CEO of B4A (Beauty for Ashes)

EPISODE NO.4: Alexia Young is a native Texan, born and raised in Texarkana. She is an educator, author, creative arts director and motivational speaker. Her purpose in life is to bring hope to brokenness through Christ’s love. She has been blessed with opportunities to speak at urban education conferences and workshops, and mentor youth and young adult women in Memphis, TN. Her work and service in Memphis led to Alexia being selected as a 2020 Memphis Business Journal 40 Under 40 honoree. She al...

Jul 21, 2022•20 min•Season 1Ep. 4

What Does a Business Coach Do? | How Business Coaching Can Expand Your Network and Increase Your Revenue

EPISODE NO.3: Hey girl hey! Today we're talking all about money and why having a business coach is an essential part of expanding your network and increasing your revenue. Doing everything by yourself really limits your point of view. I'm going to use my expertise as a Business Coach and give you (3) actionable tips to help you improve the visibility of your business. So let's get started. BROWSE THE WEBSITE HERCOMPLEXION.COM DISCLAIMER: All opinions are always my own, sponsored content will be ...

Jul 14, 2022•10 min•Season 1Ep. 3

Lean Into Your Authenticity | A Conversation with Dr. Miatta Hampton | CEO of Pivot to Sucess Academy

EPISODE NO.2: Dr. Miatta Hampton is a #1 Best-Selling author, speaker, premier nursing specialist, and CEO and founder of Pivot to Success Academy; a multi-dimensional coaching practice, specializing in helping women who lack clarity, feel overwhelmed and undervalued. She received her first bachelors degree from Fisk university, bachelors of science in nursing from Belmont University, MSN & post master’s in nursing education from Tennessee State University and her Doctorate in Nursing Practi...

May 17, 2022•15 min•Season 1Ep. 2

Welcome to the Her Complexion Podcast

EPISODE NO.1: Hey girl hey! I am your host, Antionette Booker, the founder of Her Complexion Network, and this podcast where we discuss all things black women, her career, her bag, and her melanin. Our podcast conversations will be all about black women taking up space in the boardroom, black women securing the bag through building generational wealth, and black women becoming the best version of themselves by all means necessary. Let's be honest, we need to have the necessary conversations that...

Mar 24, 2022•5 min•Season 1Ep. 1

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