Introducing: Lifting, Running, & Living w/Kelly and JK
Episode description
Welcome to the first episode of Lifting, Running & Living with Kelly and JK!
We're so excited to announce that after many collaboration episodes on our individual podcasts, we've committed to starting this third one together. Kelly is a running coach and host of the Multifaceted Athlete with Coaching Klutz podcast. JK is a strength coach and host of the Help Me Understand podcast. Join us every other Friday and be a fly on the wall of our conversations!
This week we chat about training & life updates, books we're reading, unfollowing and muting people on social media, adjusting training when you're "short on time", and trash TV we're loving right now.
Enjoy!
Connect with the Hosts:
Follow JK at @coachjkmcleod
Follow Kelly at @coachingklutz
Follow the pod at @liftingrunninglivingpod
Email us at liftingrunninglivingpod@gmail.com