Episode 51 - Friday Four #1
Jul 16, 2022•19 min•Ep. 51
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Episode description
On today's Friday Four episode:
1) Q: "How do I handle returning to workouts after coming back from illness?"
2) Q: "I have a lot of goals that I want to accomplish...How do I know where to start?"
Peak Optimization Performance Free FB Group: https://www.facebook.com/groups/PersonalityDiet/
3) Podcast recommendation - Pivot Podcast (Interview w/Inky Johnson)
4) Productivity Tip - When to make your "to-do" list
To connect with JK, find him on IG at @coachjkmcleod and @helpmeunderstand_podcast
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