137. Solo: Answering the wake up call.
Jul 09, 2024•24 min•Ep. 137
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Episode description
In this episode, JK discusses the concept of treating a wake-up call like a snooze button. He shares a story-based example of what it looks like to get a wake-up call but not follow through with making a permanent change.
JK explores the behaviors that indicate treating a wake-up call like a snooze button, such as reaching out for help but not following through and focusing on fixing the immediate problem without addressing the root cause.
He emphasizes the importance of addressing the problem and working on the foundation to create lasting change. ----
Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
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