136. Solo: Invites to the negativity party. - podcast episode cover

136. Solo: Invites to the negativity party.

Jul 08, 202415 minEp. 136
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Episode description

In this episode, JK shares a personal experience that highlights and discusses the importance of not participating in someone else's negativity.


He emphasizes the impact of small micro moments on our mood, focus, and mental energy.


This episode highlights the significance of making conscious decisions and not accepting every invitation to negativity.


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Email JK: jk@themusclefeed.com

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