Discernment, Justice, and Mindfulness with JoAnna Hardy
Jan 13, 2021•1 hr 13 min•Ep. 50
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Episode description
JoAnna Hardy is an insight meditation practitioner and teacher, a founding member of the Meditation Coalition, a social justice advocate, and a collaborator on many online meditation programs. She shares so much wisdom in this episode, where we discuss:
- Her journey of rebellion, discipline, and self-compassion and how those three energies informed the path that led her to her practice and her devotion to that practice
- Her work teaching social justice based meditation and the link between unlearning systemic oppression and the compassionate action teachings in Buddhism
- How to choose what to focus on, in the project of making the world a better place
JoAnna's instagram: @joannahardy65
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Kyley's Instagram: @kyleycaldwell
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