N.02 | Social Media with Victoria Buda
Apr 05, 2021•1 hr 10 min•Season 1Ep. 2
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Episode description
In this episode of Mindful Chats we chat with Victoria Buda about her journey with social media, phones, and our overall screen time. Shes gone on the path of using all of these things and took the leap to go off everything for 2 months. She shares some amazing stories of her traveling, what she's gained in those 2 months and what brought her to this decision.
How to Find Balance with Social Media
Osea Vagus Nerve Oil & Pillow Spray
Mindful Yoga: https://www.mindfulyogastudio.co/
Instagram: @mindfulyoga_
Facebook: Mindful Yoga & Meditation
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