Abuse/Trauma-Informed Boundaries

In this episode, I share some tips for setting and holding boundaries. As you rebuild after trauma and abuse, you will find your voice. Setting boundaries is a way to respect yourself and honor your healing journey. I offer Boundaries Group Coaching where we discuss these truths and apply them in everyday situations. For registration information, go to Heatherelizabeth.org and choose the Boundaries Group Coaching option. Ladies, please join us on Facebook at Held & Healed: Christian Women Rebuilding After Abuse https://www.facebook.com/groups/616663178999357/. Or, find me at https://heatherelizabeth.org/.