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Heavy Hands

Heavy Hands Podcastheavyhands.libsyn.com
Heavy Hands is a combat sports podcast with a focus on technique, training, and all the finer points of face-punching. Find us in the iTunes store, or on heavyhandspodcast.com
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Episodes

524 - Diamond in the Rough

All too happy to see Dustin Poirier get another shot, but it feels like we've been here before. Lerone Murphy vs Edson Barboza on Patreon: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier coming soon to the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

May 29, 20241 hr 18 minSeason 2Ep. 524

523 - Usyk the Giant Slayer

Oleksandr Usyk is an all time great, and Tyson Fury was great enough to make him prove it. Lerone Murphy vs Edson Barboza on Patreon: https://www.patreon.com/heavyhands Usyk vs Fury technique breakdown coming soon to the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u 0:00 Intro...

May 22, 20241 hr 15 minSeason 2Ep. 523

522 - Boxing Masterclass feat. Kyle McLachlan

Tyson Fury vs Oleksandr Usyk is more interesting than anything happening in the MMA world right now. But we also talk about Edson Barboza vs Lerone Murphy and some other stuff. More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands NEW breakdown - Jose Aldo: still a class above https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

May 15, 20241 hr 41 minSeason 2Ep. 522

521 - Long Live the King

Steve Erceg was close but not quite ready. Jose Aldo stays ready. And various other stupid things happened at UFC 301. More sumo talk with Miguel Class coming soon on Patreon: https://www.patreon.com/heavyhands Dirty Bird, clean moves: the technique of Tim Means: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

May 08, 20241 hr 39 minSeason 2Ep. 521

520 - Welcome to the Big Leages

Is it too much too soon for Steve Erceg? Probably yes. But maybe not. Anyway, that's the main event of UFC 301. Dirty Bird, clean moves: the technique of Tim Means, up now on the Finer Points of Face Punching: https://facepunching.substack.com/ More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

May 02, 20241 hr 26 minSeason 2Ep. 520

519 - And Still...

The UFC is staging a solid but ultimately meaningless flyweight main event. Meanwhile, boxing has reached new heights of fascinating stupidity. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Apr 25, 20241 hr 21 minSeason 2Ep. 519

518 - The Stuff of Legends

UFC 300 was a great card, and Max Holloway is a great, great fighter. More UFC 300 on our Patreon: https://www.patreon.com/heavyhands Max Holloway's Immortal coming soon to the Finer Poitns of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Apr 17, 20241 hr 24 minSeason 2Ep. 518

517 - UFC 300 EXTREME EDITION feat. Miguel Class

ARE YOU LOOKING FOR A PODCAST THAT GETS IN YOUR FACE? Breaking down Oliveira vs Tsarukyan, Kattar vs Sterling, and more from UFC 300 on our Patreon: https://www.patreon.com/heavyhands The (barely) controlled chaos of Justin Gaethje: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Apr 10, 20241 hr 40 minSeason 2Ep. 517

So close to UFC 300

Apparently it isn't pronounced "fee-OR." It's pronounced BOOOOOOOOOOO Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Apr 03, 20241 hr 14 minSeason 2Ep. 516

515 - Apparently it's pronounced "fee-OR"

Famed detective Manon Fiorot is back on the case to determine what happened to the old, shitty women's flyweight division. Has the sport simply moved on? Or was it... murder? Sumo talk with Miguel Class coming soon to our Patreon: https://www.patreon.com/heavyhands Read Connor's review of both Road House (2024) and Road House (1989): https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Mar 27, 20241 hr 17 minSeason 2Ep. 515

514 - Thug Rise & Fall

Look on my Works, ye Flyweights, and despair! Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Read Connor's in-depth fight breakdowns: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Mar 20, 20241 hr 13 minSeason 2Ep. 514

513 - O'Malley's Masterpiece

Friendship ended with Chito Vera. Now Sean O'Malley is my best friend. Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Mar 13, 20241 hr 9 minSeason 2Ep. 513

512 - O'Malley vs Vera 2

UFC 299 is here, and it's got a hell of a main event: reigning bantamweight champion Sean O'Malley vs Marlon "Chito" Vera (and Avian Bone Syndrome). Holland vs MVP, Della Maddalena vs Burns, and more UFC 299 breakdowns on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Mar 07, 20241 hr 29 minSeason 2Ep. 512

511 - He's Ba-ack

The UFC's favorite warehouse is haunted... Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Feb 29, 20241 hr 37 minSeason 2Ep. 511

510 - Best not miss

It happened. Ilia Topuria dethroned the king. Now the question is, did featherweight just receive its fourth consecutive all-time great champion? Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Feb 22, 20241 hr 38 minSeason 2Ep. 510

509 - You come at the king...

Feel that electricity in the air? There's a definite feeling that Ilia Topuria may have what it takes to become the next UFC featherweight champion... but there's a certain GOAT who has a thing or two to say about that. Fluffy Hernandez, Jack Hermansson, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Feb 15, 20241 hr 39 minSeason 2Ep. 509

508 - Okay seriously when are they gonna run out of middleweights

It turns out Sean Strickland and Dricus Du Plessis are gods, and they have recast the entire UFC in their image. That's right: MORE MIDDLEWEIGHTS. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Feb 08, 20241 hr 23 minSeason 2Ep. 508

507 - Even More Middleweights

Roman "Bongcloud" Dolidze returns looking to sneer Nassourdine Imavov to death. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Feb 01, 20241 hr 38 minSeason 2Ep. 507

506 - The Middleweights!

"Goodness," said Mr Cormier, "that was some act... What the hell do you call yourselves?" The two fighters grinned and flung their arms wide. "The Middleweights!" James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Jan 25, 20241 hr 27 minSeason 2Ep. 506

505 - The True Face of Middleweight

Middleweight does not look like Israel Adesanya or Robert Whittaker or Anderson Silva. It looks like this: the worst good fighter you've ever seen versus the best bad fighter you've ever seen. That's middleweight, baby. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Jan 18, 20241 hr 36 minSeason 2Ep. 505

504 - It Is Happening Again...

Magomed Ankalaev is a man cursed. His life is hell, and this hell is not composed of circles but of one, endless spiral that goes forever down, down, down... into oblivion. James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Jan 11, 20241 hr 20 minSeason 2Ep. 504

503 - 2,023 Handies

After a not-too-well-deserved week off, Heavy Hands returns with the era-defining MMA awards show you've all been waiting for! The best, the worst, the stupidest--all get their time to shine at the 2023 Handies! James Toney vs Vassiliy Jirov and more fight commentaries on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Jan 04, 20243 hr 16 minSeason 2Ep. 503

502 - UFC 296: Good Enough

After a small, tech-related delay, we're back with whatever the hell happened at UFC 296. Colby Covington shat the bed. Brandon Royval gave up approximately 5,000 takedowns. Paddy Pimblett continues his dominance. And more. Rakhmonov-Thompson, Aldana-Rosa, and more from UFC 296 on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Dec 22, 20231 hr 11 minSeason 2Ep. 502

501 - UFC 296 a.k.a. The 501st Episode Spectacular

Big card, big episode! Leon Edwards vs Colby Covington, Alexandre Pantoja vs Brandon Royval, and Phil finally got his dream fight: Tony Ferguson vs super prospect Paddy Pimblett. It's all good stuff. More UFC 296 breakdowns, PLUS our thoughts on Song Yadong vs the spectacularly self-destructive Chris Gutierrez on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Dec 14, 20231 hr 30 minSeason 2Ep. 501

500 - The Fight Geniouses

The gut prevails once again. Well, mostly. We break down Arman Tsarukyan's shocking KO, Deiveson Figueiredo's successful bantamweight debut, Chris Gutierrez's chances against super-athlete Song Yadong, and more. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Dec 07, 20231 hr 24 minSeason 2Ep. 500

499 - Unstoppable Force vs Immovable Object

The UFC is back on the road, and you know what that means: they sort of pretended to care about the lineup on this week's fight card. It's Beneil Dariush vs Arman Tsarukyan! Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 30, 20231 hr 28 minSeason 2Ep. 499

498 - Thanksgiving Special (heartwarming)

Something a little different this week. We set aside our usual cynicism, and talk about all the things we are grateful for in the world of MMA and the UFC. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 22, 20231 hr 28 minSeason 2Ep. 498

497 - Trust your gut

We did it. We're geniuses. That's right, we picked two out of three fights correctly. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 16, 20231 hr 7 minSeason 2Ep. 497

496 - Beef Boys

We're confused and depressed, but also exhilarated and very, very sweaty. That can only mean one thing: it's big boy season. Support us and get bonus episodes, fight commentaries, and more on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u

Nov 09, 20231 hr 25 minSeason 2Ep. 496

495 - Fumbling the Bag feat. Kyle McLachlan

They tried to warn him, but did he listen? Now look at Francis Ngannou. His first professional boxing match and he couldn't even win a close split decision against the reigning heavyweight champ. Lots more from UFC 294 PLUS a belated breakdown of Edson Barboza's heroic win over Sodiq Yusuff up now on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u...

Nov 02, 20231 hr 22 minSeason 2Ep. 495
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