Healthy Habits For Unending Pandemics: Handling Lockdown Stress
Jul 27, 2020•40 min•Ep. 48
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week Derek and Corinne take a break from the news, to discuss where we are and how we are feeling in regards to this pandemic. We talk about finding an accountability partner, building healthy habits for handling stress, and how to be more resilient as we hunker into this long term crisis.
For the best experience, listen in Metacast app for iOS or Android