Dear Heather, Dear Steph: Alcoholism, Burning Up, And A New View On Rest - podcast episode cover

Dear Heather, Dear Steph: Alcoholism, Burning Up, And A New View On Rest

Oct 19, 202251 minSeason 1Ep. 32
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Episode description

Come along as Heather and Steph record separately to each other. Steph asks Heather questions about alcoholism and both Heather and Steph talk about a new perspective, "rest as resistance", inspired by the We Can Do Hard Things episode with Tricia Hersey. Steph shares more about burnout as a single mother and how to stay positive when you are too exhausted to imagine things getting easier, smoother, or better. Then stick around for an AMAZING list of shows, podcasts and good books! Thank you for being here! 


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The Patient on Hulu

We can do hard things Episode 139 – October 13, 2022 “No More Grind: How to Finally Rest with Tricia Hersey”

Rest is Resistance, a manifesto by Tricia Hersey

Anxious Achiever podcast with Jill Smokler “Scary Mommy’s Founder on When Life Throws Curveballs”

Jill Smokler’s podcast “She’s got Issues” episode 4 Friend Breakups- Accepting when a friendship is over

The Bling Ring: Hollywood Heist on Netflix 

Ep 106 of True Story with Tig & Cheryl: The Real Bling Ring Hollywood Heist

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