#1 - Tantra & Tension

What happens when we decide to engage with life and embrace tension in our relationships and everyday conversations? I explore some ideas of how the philosophy of tantra, to engage with the energy of life, and tension, which arises when we're outside of our comfort zone can be applied to live more empowered lives. Ultimately, I 've noticed that where's there's resistance and tension, there are human beings that aren't being honest about their own emotions and definitely haven't learned to express them openly and safely. This podcast is about emotional education and seeks to reframe the conversation of "discomfort" when tension arises and make it more acceptable, more natural. After all, if we're truly evolving beings, we're learning to communicate at higher levels and collapse drama before it sours our relationships and creates havoc in our lives. What if we all started unpacking our emotional material, sharing our feelings, and speaking our truths? It'd be such an easier world to live in... And I'd bet you'd find it a whole lot more peaceful :)