Ben "Abstacker" Handsaker: overcome addiction with an unbreakable mindset
Aug 18, 2023•49 min
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Episode description
In episode 34, Mitch Wallis speaks to Ben Handsaker, one of the most familiar faces in the personal training industry in Australia, with a reputation for being infectiously happy all the time. Yet, as we know in most cases like these, that's not the full story...
In this episode we explore:
- How to turn the pain of addiction into a superpower
- How to create an unbreakable mindset
- How to find your why in moments of darkness
- How to endure setbacks and turn them into purpose and meaning
- How to make friends with your destructive alter ego
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Watch the full episode on YouTube: https://youtu.be/wGOG98FBzFM
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