This week on Heart Doc VIP, Dr. Kahn delves into the alarming headlines about "Antioxidant vitamins and cancer risk." He examines two recent reports on vitamins and health, framing them within the broader context of human randomized trials. Learn about the potential benefits and risks of consuming multivitamins rich in antioxidants, especially in light of recent findings on memory and cardiovascular benefits. For those interested in a comprehensive multimineral and multivitamin option, check out...
Sep 15, 2023•29 min
Those well-versed in plant-based medicine recognize that the reversal of coronary artery disease is possible, drawing from the pioneering work of experts like Pritikin, Ornish, Esselstyn, and Fuhrman. Yet, many in the broader cardiology world may not fully grasp the depth of this potential. This week, Dr. Kahn sheds light on a groundbreaking study from a leading medical journal, underscoring the tangible benefits of heart disease reversal in decreasing cardiac events. When lifestyle modification...
Sep 08, 2023•28 min
In this episode of Heart Doc VIP with Dr. Joel Kahn, we dive deep into the ever-evolving research on aspirin, a staple in cardiology. Dr. Kahn revisits three pivotal studies from 2018 that cast doubt on the universal need for daily aspirin. Fast forward to 2020, we delve into two papers highlighting the benefits of aspirin for those with high calcium CT scores. By 2023, new insights reveal the risks of discontinuing aspirin post-heart attack, even if it's years later. Alongside these insights, D...
Sep 01, 2023•26 min
On this episode of Heart Doc VIP with Dr. Joel Kahn, dive deep into the ongoing 'food wars' debate circulating online. With numerous 'experts' promoting animal-based, high-protein diets, how can we distinguish fact from fiction? Dr. Kahn sheds light on recent studies focused on plant-based diets and their influence on the rate of aging. Discover the compelling data that points to the health benefits of plant-centric choices. Dr. Kahn also unveils the remarkable compound, FGF21, a catalyst for we...
Aug 25, 2023•25 min•Ep. 319
In this week's episode of Heart Doc VIP, Dr. Joel Kahn continues Year 7 of the 'peacast' with a curated review of impactful studies highlighting weight loss drugs' effect on heart disease, plant proteins' role in reducing frailty, and the longevity benefits of walking. In the spotlight this episode, Dr. Kahn answers a common patient question: "What are you checking for in the spot urine sample I left in the lab?" He demystifies urine tests, discussing their use in detecting albumin as a marker f...
Aug 18, 2023•27 min•Ep. 318
In this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against the risks of habitual drinking, is complete abstinence the answer? Dr. Kahn breaks down recent studies that warn about the dangers of consistent alcohol intake, especially when exceeding two drinks daily. Yet, it's not all bad news: some research suggests potential benefits with moderate consumption, incl...
Aug 11, 2023•30 min•Ep. 317
In this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the importance of requesting a high-sensitivity troponin blood test, a key measure that can provide insights into your potential risk for heart conditions and overall longevity. Available at Quest and various other labs, troponin is a vital biomarker that complements BNP and galectin-3 as indicators of heart fail...
Aug 04, 2023•26 min•Ep. 316
Join Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biomarkers play a crucial role in providing diagnostic and prognostic information in clinical care, as well as in the realm of life insurance panels. Discover what BNP is and how it functions within the body, along with the conditions that can lead to elevated levels of this biomarker. Dr. Kahn expertly guide...
Jul 28, 2023•29 min•Ep. 314
Exercise is a fundamental habit for optimal health and cardiac longevity. However, indications over the past decade suggest that endurance exercise may carry certain risks for the heart. This week, Dr. Kahn takes us on a journey through time, from ancient Greek practices to a forward leap to his 2013 article, before delving into two new research studies on the elusive 'sweet spot' of exercise. The discussion will be highly practical, offering valuable insights to listeners seeking to optimize th...
Jul 21, 2023•24 min•Ep. 313
Join Dr. Joel Kahn on "Heart Doc VIP" as he explores groundbreaking research from the PURE study, revealing the surprising inclusion of high-fat dairy in the healthy food list. Discover the significance of a high coronary artery calcium score (CACS) and its implications for your heart health. Explore the potential of cyclodextrin in accelerating Reverse Cholesterol Transport (RCT) with RemChol. Don't miss this episode packed with valuable insights and a special discount code, DRJKMD, for RemChol...
Jul 14, 2023•28 min•Ep. 312
In this episode of Heart Doc VIP with Dr. Joel Kahn, we delve into the alarming presence of chemicals and plastics in our everyday lives. Drawing inspiration from the prophetic line "Plastics" in the movie The Graduate, Dr. Kahn explores the unfortunate accuracy of this prediction and the toxicity associated with these materials. Through insights from the book Fatal Conveniences and recent published research on persistent organic pollutants like PFOS, we uncover the potential dangers they pose t...
Jul 07, 2023•29 min•Ep. 311
Welcome to Heart Doc VIP with Dr. Joel Kahn, where we bring you the latest insights on heart health. In this episode, we delve into the remarkable findings of the CLEAR study, a groundbreaking research endeavor involving over 4,000 volunteers. Dr. Kahn sheds light on how Nexlotol (bempadoic acid), taken orally, demonstrates the potential to prevent death in individuals who have never experienced a heart attack, stent, or bypass operation. The results are both impressive and meaningful, offering ...
Jun 30, 2023•27 min•Ep. 310
Welcome to another exciting episode of Heart Doc VIP with Dr. Joel Kahn! This week, we delve into the fascinating realm of healthy aging, healthspan, and longevity. Join us as we explore a groundbreaking project led by tech entrepreneur Bryan Johnson, who is on a mission to reverse the aging process, optimize his health, and share his program developed by a team of 30 advisors. In a recent meeting, Dr. Kahn had the privilege of discussing Bryan Johnson's innovative approach with him. One aspect ...
Jun 24, 2023•24 min•Ep. 309
Welcome to another informative episode of Heart Doc VIP with Dr. Joel Kahn! In this episode, Dr. Kahn dives deep into the fascinating world of taurine, an essential amino acid that has a profound impact on our health and wellness. Join us as we explore the role of taurine in maintaining optimal blood pressure and cardiac health, uncovering the latest groundbreaking research that has made headlines around the globe. But that's not all - Dr. Kahn also delves into the intriguing subjects of TMAO (t...
Jun 16, 2023•24 min•Ep. 308
In this week's discussion, Dr. Kahn explores an intriguing research study that delves into whether a heart calcium CT scan score can predict future heart events, placing individuals at a similar risk level as a prior heart attack. Furthermore, Dr. Kahn shares insights from advanced genetic testing by examining two patients at his clinic. Additionally, he addresses the recent buzz surrounding berberine, a natural supplement, which is being touted as a "natural Ozempic" for weight loss. The validi...
Jun 09, 2023•26 min•Ep. 307
Dr. Joel Kahn, on this episode of Heart Doc VIP, focuses on the latest advancements in heart health, diagnosis, and therapy, aiming to help you achieve a long and vibrant life. Discover four groundbreaking studies that shed light on optimizing cardiovascular well-being. Furthermore, Dr. Kahn delves into intriguing case studies from the Kahn Center, showcasing the utilization of cutting-edge heart imaging techniques and an innovative approach to minimizing risks and reversing plaque buildup. Brac...
Jun 02, 2023•26 min
Join Dr. Joel Kahn on Heart Doc VIP as he tackles a pressing question: How can vegans compensate for the lack of creatine in their diet? Delve into the latest research on creatine supplementation for vegans and vegetarians and discover Dr. Kahn's personal approach. Enhance your vegan performance with strategic creatine use. Available now at our clinic store here . Tune in for valuable insights and practical advice on Heart Doc VIP with Dr. Joel Kahn....
May 26, 2023•27 min
In this episode of Heart Doc VIP, sponsored by longevitybynature.biz , Dr. Joel Kahn presents an exclusive offer. By using the checkout code "Kahn," you can take advantage of an enticing buy one, get one offer on "Persimonal," a product that supports healthy blood pressure and cholesterol levels. During this episode, Dr. Kahn shares updates on two technologies he has been utilizing. Firstly, he discusses his experience wearing a continuous glucose monitor (CGM), which tracks glucose levels and p...
May 19, 2023•23 min•Ep. 304
In this episode of Heart Doc VIP, sponsored by longevitybynature.biz , Dr. Joel Kahn brings you an exclusive offer. Simply use the checkout code "Kahn" to take advantage of their enticing buy one, get one offer on Telos95. This week, Dr. Kahn unveils another captivating case study from the Kahn Center, where precision cardiology and AI-powered CT angiography are employed to deepen our comprehension of heart disease and its diagnosis. Furthermore, he sheds light on groundbreaking research indicat...
May 12, 2023•26 min•Ep. 303
This episode of Heart Doc VIP with Dr. Joel Kahn is sponsored by longevitybynature.biz . Use checkout code "Kahn" to take advantage of their buy one, get one offer on Olea25. In this episode, Dr. Kahn discusses a major analysis of popular diets for heart health, as measured by the American Heart Association. The results are in, and the "diet wars" continue with plant-strong diets getting high marks while meat-heavy Paleo and Keto low-carb diets fall short in the analysis. Later, the focus shifts...
May 05, 2023•30 min•Ep. 302
We're delighted to have longevitybynature.biz as our sponsor. They're offering a fantastic deal on Persimonal - buy one and get one free - when you use the discount code 'Kahn' at checkout. The product is supported by a human study demonstrating its ability to promote healthy blood pressure and cholesterol outcomes. In the latest episode, Dr. Joel Kahn shares his thoughts on a number of recent scientific studies that highlight the importance of consuming healthy, whole-plant foods for optimal he...
Apr 28, 2023•25 min•Ep. 301
We are commemorating our 300th episode, a delightful weekly journey that has brought enrichment to well over a million listeners. We extend our heartfelt gratitude to you. In this episode, Dr. Kahn presents new findings on the safety, health benefits, and mechanism of action of coQ10 in promoting excellent cardiovascular health. The discussion also touches on the benefits of blueberries for the brain and heart. Lastly, we delve into the main topic which explores the latest research on the Americ...
Apr 21, 2023•25 min•Ep. 300
In last week's podcast, it was discussed how the Western medical system is failing to detect silent atherosclerosis using certain screening tests. However, this week's episode offers some hope as Dr. Kahn shares two new studies that show atherosclerosis can actually be reversed. The first study utilized a combination of injections and oral agents to achieve intensive medical therapy, resulting in a significant reduction in "soft" plaque components within the heart disease after just 1.5 years. I...
Apr 14, 2023•25 min•Ep. 299
Join Dr. Kahn in this episode as he introduces two exciting projects at the Kahn Center: the 24-hour ambulatory Bio-Beat patch from Israel and the Prolon Diabetes Remission and Reversal Program. To participate, call the office at 248-731-7412 and learn more. The episode covers the optimal diet for health, including new data and its impact on menopause and brain health in women. Additionally, Dr. Kahn discusses the advantages of hormone replacement therapy when started early for brain health. The...
Apr 07, 2023•24 min•Ep. 298
Whole nuts are a good source of fiber and nutrients, but are they heart-healthy? Many studies relate nut intake and longevity, including the famous Seventh Day Adventist studies from Loma Linda, California. This week, Dr. Kahn shares three studies on nuts: one that shows improved heart health, one that shows a healthier gut leading to heart health, and one that shows resistance to frailty with aging. He makes a compelling case to eat nuts most or all days. Dr. Kahn also discusses the 30-second s...
Mar 31, 2023•27 min•Ep. 297
To say that "Food is Medicine" is an important concept is an understatement. The rest of the message, that "Food Can Be Poison," is seen every day at the Kahn Center for Cardiac Longevity. This week, Dr. Kahn focuses on new data that shows adhering to the Mediterranean (MED) diet lowers the risk of a wide range of heart diseases in women based on a large new study. There is no doubt that this is true for men too. The MED Diet is contrasted with Dr. Longo's Longevity Diet and the true Whole Food,...
Mar 24, 2023•27 min•Ep. 296
Thank you for your support during the Reversing Heart Disease Summit. The event has now concluded, but you can still view the content by registering and purchasing the videos, transcripts, and audio files, which you can keep forever. Click Here for more information. This week, Dr. Kahn is focusing on exciting new results announced at the American College of Cardiology. A new oral cholesterol medication (PCKS9 inhibitor) from Merck looks very promising, and there is a buzz around a new strategy f...
Mar 17, 2023•26 min•Ep. 295
The Reversing Heart Disease Summit has an encore this week. If you missed any or all of it, register and listen now. It has been a smash hit, but there is one more chance to learn with Dr. Kahn, Dr. Fuhrman, and guests. Click Here To Register . This week at Heart Doc VIP, Dr. Kahn reports back from his Michigan office on great news about a cholesterol-lowering medicine called bempadoic acid, and on vegan vs. keto diets and their impact on the planet. The main focus is the new report suggesting t...
Mar 10, 2023•26 min•Ep. 294
The Reverse Heart Disease Naturally Summit is currently underway, but there's still time to register and access 51 amazing interviews. Join Dr. Kahn and co-host Joel Fuhrman, MD, for this incredible free online event. Click Here to Register In this week's episode, Dr. Kahn discusses the topics of sleep and longevity, the risks of skipping breakfast, and the impact of daily cannabis use on heart disease. He then focuses on new research that evaluates the role of LDL-cholesterol levels in predicti...
Mar 03, 2023•23 min•Ep. 293
Dr. Kahn requests that you "Register now for the Reverse Heart Disease Naturally" Summit and learn with me, Dr. Joel Furhman, and more than 40 other world health experts". [CLICK HERE] to sign up. This week Dr. Kahn discusses if it is really true that to "build muscle you need to eat muscle". He quotes the literature that indicates that plant-based protein is healthier and supports healthy muscle growth if you do the hard work of gym time. He highlights vegan bodybuilders Nimai Delgado and Rober...
Feb 24, 2023•25 min•Ep. 292
