Why Venting Is Always A Bad Idea - podcast episode cover

Why Venting Is Always A Bad Idea

Apr 06, 202420 min
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Episode description

In today's episode, Dr K explores why we feel the need to vent our problems to others, and how that can affect our habits and our ability to deal with problems, along with how it may affect those around us.


Check out Dr. K's Guide To Mental Health: https://bit.ly/3xqZODp

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