Therapy and Gaslighting Yourself - podcast episode cover

Therapy and Gaslighting Yourself

Sep 23, 202427 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more!


Check out more mental health resources here! https://bit.ly/3xsk6fE

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android