How to Be More Emotionally Available (And Why It’s So Important) - podcast episode cover

How to Be More Emotionally Available (And Why It’s So Important)

Oct 30, 202434 min
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Episode description

Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way.


Check out more mental health resources here! https://bit.ly/3xsk6fE

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