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HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
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Episodes

Explaining Why Devs Burn Out So Often w/ ‪@ThePrimeTimeagen‬

In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What begins as a conversation about work stress evolves into a deep, personal discussion about fatherhood, loss, and the struggle to show up when life feels overwhelming. Topics include: Prime’s experience with burnout in the tech world and how rediscovering passion helped him recover The emotional impact of losing his father at a young age and...

Jul 26, 20253 hr 41 min

Dr.K Breaks Downs Your Biggest Fears

In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships. Through live questions and community voicemails, he shares actionable strategies for healing from early trauma, building healthier relationships, and reconnecting with desire. Key moments include: What “core trauma” really means and how it forms our personality How abandonment can lead to dissociation, helplessness, and survival-based beha...

Jul 21, 20251 hr 59 min

Dr. K Unpacks Narcissistic Parenting

In this episode, Dr. K dives into the complex world of narcissistic parenting. What it is, how it shapes family dynamics, and what you can do if you've been affected. Through clinical insight and real-world examples, he breaks down the patterns, emotional impact, and healing strategies. You’ll hear: Clear definitions and real-life traits of narcissistic parents How these relationships affect self-worth, boundaries, and trust Guidance on setting boundaries and reclaiming your identity Live coachi...

Jul 19, 20251 hr 41 min

Dr. K Reacts To Horrible Relationship Advice

In this episode, Dr. K dives into some truly questionable relationship advice circulating online, reacting in real-time to clips, comments, and memes. He breaks down why some tips are problematic, what makes certain advice toxic, and how to find healthier perspectives. You’ll catch: Moments where Dr. K calls out advice that’s misleading, harmful, or just plain bad Insight into what makes relationship guidance actually helpful Practical alternatives and real tips for setting boundaries, communica...

Jul 14, 20252 hr 29 min

How to Succeed with Anxiety w/ @LaurDIY

In this episode, Dr. K sits down with YouTube creator LaurDIY to talk about managing anxiety while chasing big goals. They get into how anxiety shows up, the fears that hold you back, and real ways to push through. You’ll hear: LaurDIY’s personal experience juggling creativity and mental health What anxiety really feels like and why it stalls progress Dr. K’s suggestions for calming your inner critic Practical tools you can start using today, like shifting your focus, structuring your routine, a...

Jul 12, 20252 hr 56 min

Dr. K Answers Your Difficult Voicemails

In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time, offering coaching, empathy, and razor-sharp insight. It’s honest, human, and often very powerful. Highlights include: Live coaching on issues listeners brought in anonymously Emotional moments where people shared things they’d never said out loud Dr. K’s balance of compassion and practical advice If you’ve ever avoided talking about something har...

Jul 09, 20252 hr 28 min

Can You Make P*rn Healthy

In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects the brain, and whether there’s a way to engage with it without harm. This isn’t just a yes-or-no conversation. Dr. K breaks down: The psychology behind why people turn to porn How it can impact motivation, relationships, and mental health The difference between mindful use and compulsive habits What a “healthy” relationship with porn might...

Jul 05, 20252 hr 2 min

An Honest Conversation With @PirateSoftware

In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in critiques, and how being straightforward can come off as harsh. Highlights include: How “being an ass” can be part of a creator’s brand and how that can backfire The difference between blunt honesty and empathy Behind-the-scenes on how creators process feedback Live coaching moments where Dr. K helps Pirate unpack intent vs. perception This i...

Jul 04, 20253 hr 20 min

Why You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)

In Part 2, Dr. K continues the conversation about the Puer Aeternus and the challenges that come with moving forward once we recognize the problem. This episode covers: Why we stay stuck even when we know what's wrong What it feels like to let go of old fantasies Tools to start making real progress The role of grief, structure, and support in real change If you're ready to stop overthinking and start taking action, this episode is for you. Check out more from Mrwhosetheboss on his YouTube channe...

Jun 28, 20252 hr 6 min

Overthinking with @Mrwhosetheboss

In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap personal stories, break down common traps, and share tools for getting unstuck. Topics include: What overthinking looks like and why it’s hard to stop How perfectionism and self-doubt play into it The pressure of creating content and staying relevant Practical ways to reset when your mind won’t slow down If you’ve ever been stuck in your own...

Jun 24, 20251 hr 55 min

Why Some Men Never Grow Up (Puer Aeternus Pt. 1)

In the first part of this two-part series, Dr. K explores the Puer Aeternus archetype often described as the “eternal boy.” This mindset can leave people stuck in a state of endless potential with no real-world progress. If you've ever felt like you're meant for something more but can’t seem to start, this episode may resonate. Dr. K talks about: The trap of idealized potential Why perfectionism and fear of failure keep us in fantasy How chasing the “perfect future” can backfire Listener reactio...

Jun 21, 20251 hr 57 min

Why Women Prefer Betas

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Jun 10, 202522 min

What Astrology Gets Right

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

May 27, 202546 min

Why OCD Is Deeper Thank You Think

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 29, 202525 min

Self Loathing Man of Inaction

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 03, 202557 min

Why You Won't Find A Soulmate

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Feb 06, 202536 min

"I Can't Decide On A Career"

Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Jan 07, 202526 min

Dr K. Explains: How to Escape Your Ego (Free Members Lecture)

Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our backlog of members content, and they chose this lecture on ego! So, today we will be discussing in detail what ego is, how it forms, and how best to utilise it for our own advantage in life! Learn more about your ad choices. Visit megaphone.fm/adchoices...

Dec 27, 202452 min

How Willpower Fails You

In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 23, 202423 min

Why Nothing Makes You Happy

In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit megaphone.fm/adchoices

Dec 16, 202439 min
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