HealthyGamerGG - podcast cover

HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
Last refreshed:
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Dr. K is Anxious and Overwhelmed

Dr. K roleplays as a coaching client that is anxious and overwhelmed, talking about uncertainty, problems you can interact with immediately, curiosity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 13, 202227 min

Validation, Rejection, and More! | Interview with Trihex!

Today Dr. K talks with Trihex about validation, improving in private, the fear of rejection, burnout, too many tasks, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 12, 20222 hr 29 min

Why You Self Sabotage

Dr. K talks about self-sabotage, insecurities, rationalization, effect of success, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 11, 202255 min

Why We Do This…

Dr. K talks about Healthy Gamer, and why we do what we do. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 10, 202210 min

A Perspective on Female Loneliness

Dr. K dives into a perspective on female loneliness, gatekeeping suffering, reductionism, and breaking the cycle. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 09, 202254 min

Can You Have a Healthy Ego?

Today Dr. K talks about Ego, its purpose, protecting the mind, comparison, and more. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 08, 202246 min

I Can't Open Up To People IRL

Dr. K dives into guilt and over thinking, people seeing you change, intellectual hijacking, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 07, 20221 hr 2 min

Dr. K Becomes the Client with No Motivation

Dr. K roleplays with an HG Coach today! The HG Coach is showing how they would help Dr. K if he felt like he was stuck, had feelings of "should", negative motivation, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 06, 202236 min

The Cycle of Depression

Today Dr. K talks about the relationships between pessimistic thoughts and depression, identity and ego, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 05, 202231 min

Why Being Gifted Actually Makes Life Harder

Today Dr. K talks about how being a gifted kid actually makes life harder! Hitting the wall, trying to change, intellect and ego, abandoning your identity, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 04, 20221 hr 20 min

What if I’m not the Main Character

Dr. K dives into being the main character and feeling proud, feeling shame, managing expectations and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 03, 202254 min

Dr. K, How Do I Focus?

Today Dr. K dives into focus, understanding and controlling the mind, boredom, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 02, 202242 min

How the World Makes Us Depressed

Today Dr. K dives into the mechanism of depressions, responsibility, depression in society, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Aug 01, 202256 min

Your Friends Think You Are Too Needy

Dr. K dives into friendships, discussing the cycle of abandonment, the two-way street of relationships, catching your thoughts, not letting your mind squash your achievements and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 31, 202255 min

Your Destiny...

Today Dr. K talks about feeling mediocre in life, dealing with hopelessness and fear, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 30, 202230 min

I Don't Trust Compliments

Dr. K talks about not being able to trust or accept compliments, not being able to accept validation, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 29, 202250 min

Money and Debt Crush My Mental Health

Dr. K dives into feelings around money, workplace burnout, insecurities, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 28, 20221 hr 10 min

I'm Always Looking For Others’ Approval

Dr. K dives into what to do when you depend on others' approval, emotional dependence, anxiety, and "being good enough"! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 27, 202233 min

You Graduated, Now What?

Today Dr. K talks about what to do now that you've graduated, moving into adulthood, and being able to structure your life to get everything done. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 26, 202228 min

Basic Survival is So Exhausting

Today Dr. K dives into feeling like the world is too demanding and it's impossible how to do everything. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 25, 202236 min

What Do You Do When You Have a Panic Attack

Dr. K dives into dealing with panic attacks, their mechanisms, their broader implications, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 24, 202237 min

What if Everything Goes Wrong

Dr. K talks about struggling with anxiety, being worried about everything, and how reality and fear interact! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 23, 202231 min

I Hate My Job

Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may not get easier but you'll get better, how jobs aren't static, and more on how to reduce your suffering. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 21, 202246 min

COPIUM

Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting cravings, and a whole lot more about struggling with technology addiction. Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 20, 202251 min

My Partner Cheated in their Dream! What do I do?

Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectives, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 19, 202250 min

I Watch Your Videos But Never Change My Life

Today Dr. K talks about how people actually change, stages of change, changing without doing, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 18, 202229 min

Why Day Dreams Get In Your Way

Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more present-focused and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 17, 202236 min

I’m Not Masculine Enough

Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 16, 202241 min

Un-take the Black Pill

Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alteration, and more! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 15, 202255 min

I’m Walking Through Life With No Emotions

Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices...

Jul 14, 202222 min
For the best experience, listen in Metacast app for iOS or Android