Take Care of Your Hips - podcast episode cover

Take Care of Your Hips

Sep 29, 201924 minEp. 18
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Episode description

Take Care of Your Hips

  • Your Hip is an intricately designed weight-bearing joint.
  • And it will wear out or break if you don't take care of it.
  • In today's podcast you will learn the many different causes of hip pain and what each feels like.
  • You'll also hear about multiple ways to help and protect your hips.
  • Some of these you may already know but there are so many that I'm sure at least one will be new to you.
  • Bottom line is that we all need to spend more time keeping our hips healthy!

You can find more info and other podcasts at my website - HealthyTipsAfter50.com

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