Clutter Cleanup - podcast episode cover

Clutter Cleanup

Jan 06, 202019 minEp. 34
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

How to Cleanup Your Clutter

How has clutter impacted your life? It's a very controversial subject, especially with people at both ends of the spectrum - hoarders & obsessive cleaners. I am not a hoarder but do tend to be on that side of the middle point. 

The article I quote from in the UC Berkeley Wellness Letter, included an interesting Q&A with Michael Tompkins, Ph.D. at UC Berkeley about clutter which I go through in the podcast.

Tompkins talks about other issues that go along with large amounts of clutter - e.g. allergens and mold in areas that can't or haven't been cleaned in awhile. He also mentions the risk of tripping over the clutter and social isolation.

There are also some suggestions on how to go about decluttering which were helpful and that I have actually tried myself. Needless to say I also make quite a few comments during the podcast on my experience (past and current) with clutter and clean obsessions. Let me know in the comments what your experience with clutter has been.

They also mention Marie Kondo's book The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing. You can get your own copy on Amazon at the link above.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Clutter Cleanup | Healthy Tips After 50 Podcast - Listen or read transcript on Metacast