3 New Things to Know - podcast episode cover

3 New Things to Know

Oct 19, 20218 minEp. 123
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

3 New Things to Know

This podcast has 3 interesting study results. The first has to do with low B-12 levels leading to dementia. The second is about fidgeting while you’re stuck sitting some place for hours - like on a plane ride. And the third is a study which found a clear link in women between eating dairy products and a lower risk of cancer.

It’s not a long podcast so give it a listen and get the details for each. I also talked a bit more at the end about my coaching practice and how to get in touch if I can help - email me at [email protected]

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
3 New Things to Know | Healthy Tips After 50 Podcast - Listen or read transcript on Metacast