What Is Life Prioritisation? with Charlotte Rooney
Episode description
What Is Life Prioritisation? with Charlotte Rooney
Charlotte shares her journey of realizing that running her business solo was not where she thrived, leading her
to expand her team for greater impact.
Prioritisation Myths:
Charlotte discusses common misconceptions about prioritization, emphasizing that it's about deciding what not to do, rather than just stacking tasks in order of importance.
Grieving What You Let Go:
The emotional challenge of prioritization is acknowledging the things you may never come back to, which requires a grieving process.
Burnout Warning Signs:
Charlotte reflects on her own burnout experience, the warning signs she missed, and how she ultimately navigated her way out of it.
Making Difficult Changes:
Rachel and Charlotte discuss the fears and challenges people face when making significant life changes, especially when financial stability is a concern.
Tips for the Stuck:
Charlotte offers practical advice for those who feel trapped in their current situation, encouraging honesty with oneself and finding joy in small, manageable ways.
The Power of Passion Projects:
Rachel shares how starting this podcast as a passion project reignited her sense of purpose, highlighting the importance of doing something that sparks joy without expectations.
The Unexpected Journey:
Charlotte talks about how a side passion project turned into a full-time coaching business, emphasizing that passion projects can lead to unexpected and fulfilling career paths.
You can reach out to Charlotte via her socials
IG:
https://www.instagram.com/iamcharlotterooney/
LinkedIn:
https://www.linkedin.com/in/charlotterooney/
Website:
https://charlotterooney.kartra.com/page/Home
We will have a new segment "Could ask the nutritionist or Nutritionist Hotline". I'm doing a call out if you would like any nutrition questions answered.
YOU CAN ASK any NUTRITION and WELLNESS QUESTIONS
We would love to answer them for you and have you on and help everyone else out there because I think this is the right thing.
So if you're brave enough to put it out there, it's completely anonymous. It may not just help you and give you that nutritionist knowledge for free, and help others with the same questions or issues.
Please don't forget to like and follow us here and to all of our social media accounts!
Linktree: https://linktr.ee/healthynothungrypodcast
Official IG: https://www.instagram.com/healthynothungrypodcast/
Official FB Page: https://www.facebook.com/profile.php?id=100067969951093
Official FB Group: https://www.facebook.com/groups/healthynothungry