Interview with a Life Coach Catherine Gray

Let us learn together with Catherine Gray, a business and lifestyle coach from Bristol England.

During the interview we discussed about the following;

How speaking positively or negatively impacts our health?

There is an organization called Positive Intelligence, which provides like these incredible tools of having a more positive mindset and dealing with all your kind of most tricky things and thoughts and people.

How Cognitive behavioral therapy can help us mold our conscious thinking?

To learn more about Catherine Gray and her service, you can contact her
https://www.linkedin.com/in/catherine-gray-coaching/

https://www.instagram.com/purposefulcoaching/

https://www.facebook.com/CatherineGrayCoaching/

If you ever want to book in a session for yourself you can do straight through this link: 

https://calendly.com/catherinegraycoaching/coaching-1-hour

or use the 'getting acquainted' one if you want to have a chat about what it would look like first.

Please don't forget to like and follow us here and to all of our social media accounts!

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