Conversation with Tiffeny Farag of Get To Know You Podcast - 1
Episode description
Tiffeny Farag is a Doctor, Scientist and a Podcaster, from “Get to Know You”.
The podcast is focusing on human behavior and using evidence-based science and storytelling to explore insightful questions with people worldwide.
Tiffeny’s extensive academic background and curiosity in personal development contribute to her ever-learning and growing mindset.
Tiffeny’s podcast journey began when friends suggested she start a podcast, recognizing her love to meeting new people and engaging in profound conversations.
Tiffeny emphasizes the importance of external self-awareness, where others can point out qualities and opportunities that one may not see in themselves.
Tiffeny shares her perspective on the concept of "no plan B for life," emphasizing the importance of pursuing what makes one feel alive and fulfilled.
The conversation focuses into the challenges of achieving comfort, mental health, and the importance of acknowledging and sharing one's struggles.
Rachel and Tiffeny discuss the impact of external support,
sharing personal experiences of seeking help and offering assistance to others.
We will have a new segment "Could ask the nutritionist or Nutritionist Hotline". I'm doing a call out if you would like any nutrition questions answered.
YOU CAN ASK any NUTRITION and WELLNESS QUESTIONS
We would love to answer them for you and have you on and help everyone else out there because I think this is the right thing.
So if you're brave enough to put it out there, it's completely anonymous. It may not just help you and give you that nutritionist knowledge for free, and help others with the same questions or issues.
You can reach Tiffeny through the link below and listen to her podcast
https://www.instagram.com/gettoknowyoupodcast/
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