86: Let's Talk About Real Self-Acceptance Pt. 1
Episode description
Hey podcaster listeners!
This week we are cracking open the topic of self-acceptance. There is so much exploring and curiosity around this topic that this is only part 1! Over the years, my definition of what self-acceptance means has evolved. Self-acceptance is multifaceted including validation, affirmation, and setting boundaries. I dive into the beauty and the challenges inherent in the journey towards fully accepting oneself. I offered some valuable insights, tools and guidance, promoting personal growth, self-compassion, and the cultivation of a positive self-image.
STD for The Spring Fling Dance Workshop on March 10th 3pm-5pm in Rochester, NY.
Ready for more?? Try NEW Journal----From Anxiety to Unshakeable Confidence: A Journaling Guide to Overcoming Self-Doubt and Embracing Happiness
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