How to live well for longer
Jan 10, 2025•51 min
Episode description
Many of us are afraid of aging. But there's so much we can do to improve our chances of living well for longer. Here, Health Content Editor Julia Ebbens chats to Lifestyle Physician Dr Sherina Fernandes about longevity myths, the key aspects of aging well, and the future of healthy aging.
The content is intended for general information only and does not replace the need for personal advice from a qualified health professional.
For the best experience, listen in Metacast app for iOS or Android
