Episode 2: Screen time
Nov 05, 2019•18 min
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Episode description
In this second episode of the Healthy Me podcast, we're delighted to be joined by Maths Mathisen, CEO of Hold. As the founder of an app that helps people to be more present and use their phones less, Maths has some fantastic tips and insights into reducing screen time that he discusses with our host Tina.
To find out more about Hold, visit www.hold.app
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