Yogi Kate Kendall opens up about her battle with disordered eating
Episode description
Yogi and Flow Athletic co-founder Kate Kendall struggled with an eating disorder for 27 years. In this ep, she discusses her bumpy road to healing from the inside out. Trigger warning: this episode covers disordered eating. Help is available 24/7 via the Butterfly Foundation here.
WANT MORE FROM KATE?
To hear today's full interview, where Kate discusses the art of surrender..search for Extra Healthy-ish wherever you get your pods.
Find out more about Kate via her site, here, or on Instagram @activeyogi. For Flow Athletic, see @flowathletic or here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
See omnystudio.com/listener for privacy information.