How a gut-health expert gets her skin so glowy - podcast episode cover

How a gut-health expert gets her skin so glowy

May 16, 202210 min
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Episode description

You only have to take one look at Carla Oates to realise the wondrous impact of looking after your gut health for clear, glowy skin. The Beauty Chef founder talks about the intricate link between gut health and skin. 

 

WANT MORE FROM CARLA?

To hear today's full interview, where Carla discusses the benefits of fermentation...search for Extra Healthy-ish wherever you get your pods.

Find out more about Carla via The Beauty Chef, here, or follow her on Instagram @thebeautychef

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

On YouTube: Watch Body + Soul TV, here.

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

See omnystudio.com/listener for privacy information.

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