Kate Langbroek escaped her comfort zone (& you can to)
Episode description
Media personality Kate Langbroek and her husband packed up their family of four and moved to Italy for a life “reset”, and then the pandemic hit. She talks about why the two-year trip was the ultimate nourishment for her soul.
WANT MORE FROM KATE?
To hear today's full interview, where Kate discusses how to turn a bucket list idea into the real thing...search for Extra Healthy-ish wherever you get your pods.
Find Kate’s book, Ciao Bella! (Simon & Schuster, $32.99) about her travels, here. Or, catch Kate on Instagram @katelangbroek
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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