Lose The Snooze! - podcast episode cover

Lose The Snooze!

Jun 08, 20217 minSeason 1Ep. 8
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Are you a chronic “snoozer”? You know, hitting that snooze button one, twice or maybe four times! Listen in on why the snooze button may be doing more harm to your overall energy and sleep cycle than you think!
For the best experience, listen in Metacast app for iOS or Android