A healthy conversation with Josh Holman.
Feb 25, 2021•48 min•Season 2Ep. 6
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Josh is an Ironman athlete who is working towards his pro licence.
It wasn't your typical transition for Josh going from bodybuilding to becoming a triathlete. I love talking to endurance athletes because you get to understand the mentality needed to become super elite.
I also wanted to get Josh on because there has been a noticeable increase in popularity when it comes to ultra endurance races like the Ironman.
Great conversation with super elite athlete.
Hope you enjoy the episode
Your health coach
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast