Healthy Children - podcast cover

Healthy Children

AAP-American Academy of Pediatrics, with Pediatrician Dr. Edith Bracho-Sancsites.libsyn.com
Welcome to Healthy Children: a podcast for parents from the American Academy of Pediatrics. Each episode features interviews with leading experts on topics that will help you on your parenting journey, like social media and mental health, nutrition from infancy through adolescence, treating common illnesses, and sleep strategies for kids of all ages. Learn about the most important innovations in pediatrics and parenting from the people behind them. So whether you're looking for general information related to your child's health or for more specific guidance on parenting issues, you've come to the right place! Get the inside scoop from pediatricians about how to help children and teens thrive.
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Episodes

Ask the Pediatrician : The Immunization Schedule, Swaddling, Separation Anxiety, Breast Milk Storage & More – Ep. 33

Dr. Jennifer Shu joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics including the immunization schedule, easing separation anxiety, the safety of swaddling, when to worry about a baby vomiting, how to store expressed breast milk, and when to schedule your baby's first dental appointment. For resources go to healthychildren.org/podcast

Feb 27, 202514 minSeason 4Ep. 33

Natural Disasters: How to Prepare & Talk With Children About Them - Ep. 32

Dr. David J. Schonfeld joins host Dr. Edith Brancho-Sanchez to talk about strategies for helping children prepare for natural disasters such as wildfires, hurricanes and other catastrophic events. He discusses his family's evacuation from the Eaton Fire in California and suggests age-appropriate ways to talk to children facing a natural disaster. In the aftermath, children may experience grief but can also develop "post-traumatic growth." For resources go to healthychildren.org/podcast.

Feb 20, 202521 minSeason 4Ep. 32

Surviving Cabin Fever: Stress-Free Ways for Families to Enjoy Being Stuck Inside– Ep. 31

Dr. Jeff Hutchinson joins host Dr. Edith Bracho-Sanchez to talk about what to do when your family is stuck inside. He suggests activities for kids of all ages to beat cabin fever but also says parents should cut themselves some slack. Not every moment needs to be productive, he reminds us, so be open to moments of low-key connection, creativity, relaxation and memories made in the "in between."

Feb 13, 202521 minSeason 4Ep. 31

Vision Screening: How to Know if Your Child Needs Glasses – Episode 30

Dr. Sylvia Yoo joins host Dr. Edith Bracho-Sanchez to talk about myopia or nearsightedness. They discuss why it is becoming more common, discuss screening tools your pediatrician uses, referrals to ophthalmologists and different kinds of glasses kids can wear. For resources go to healthychildren.org/podcast.

Feb 06, 202516 minSeason 4Ep. 30

Concussions: How to Know When Kids Have Them & What to Do – Ep. 29

Dr. Christina Master joins host Dr. Edith Bracho-Sanchez to talk about concussions. They look at what causes them, how pediatricians diagnose them, and what the latest science tells us kids need to do to recover. For resources go to healthychildren.org/podcast.

Jan 30, 202526 minSeason 4Ep. 29

Eczema or Atopic Dermatitis in Kids: Causes & Treatments -- Ep. 28

Teresa Wright, MD, FAAD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about eczema or atopic dermatitis, a common skin condition that causes dry, red, itchy rashes. They look at causes, treatments, tips to prevent flare-ups and whether the condition will improve as children get older.

Jan 23, 202521 minSeason 4Ep. 28

Potty Training: How to Know When Your Child is Ready & More Tips -- Ep. 27

Ari Brown, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about potty training. They look at timing, strategies and reasons for successes and setbacks. Hear why early potty training has nothing to do with how smart a child is and how there is no such thing as "failure." For resources go to healthychildren.org/podcast.

Jan 16, 202521 minSeason 4Ep. 27

New Year's Resolutions for Kids: Setting Healthy & Achievable Goals -- Ep. 26

David Hill, MD, FAAP, cohost of the Pediatrics On Call podcast, joins host Dr. Edith Bracho-Sanchez to talk about New Year's resolutions. How can you guide your kids toward setting goals that are achievable while also improving their health and well-being? And what are some ways to approach healthy habits you can tackle as a family? Whether the goals are getting more sleep, exercise, trying more healthy foods or something else, hear tips to help kids commit to and reach them. For resources go to...

Jan 09, 202518 minSeason 4Ep. 26

Happy Birthday, HealthyChildren.org! -- Ep. 25

Jennifer Shu, MD, FAAP, joins host Dr. Edith Bracho-Sanchez for a special episode celebrating 15 years of HealthyChildren.org. They talk about this pediatrician-produced website, it's thousands of articles, interactive parenting tools and other resources for anyone caring for infants, children, teens and young adults. For resources go to healthychildren.org/podcast.

Dec 19, 20243 minSeason 3Ep. 25

Ask the Pediatrician: RSV, Infant Travel, Crawling, Hitting & More -- Ep. 24

Jennifer Shu, MD, FAAP, joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics that include preventing RSV, traveling with an infant, styles of crawling, preventing hitting, holiday treats overload and heating plastics. For resources go to healthychildren.org/podcast.

Dec 12, 202418 minSeason 3Ep. 24

How to Prevent Kids and Teens from Misusing Prescription Drugs -- Ep. 23

Nicholas Chadi MD, MPH, FRCPC, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about the misuse of prescription medications. Some of the most commonly misused medications are those prescribed for attention-deficit/hyperactivity disorder (ADHD), pain relief, anxiety or sleep problems. When kids share or use them in ways other than prescribed, it can be dangerous. Learn ways to help prevent medication misuse and keep your child safe.

Dec 05, 202417 minSeason 3Ep. 23

Sleep: How Much Do Kids Need and How Do We Help Them Get It? -- Ep. 22

Anna Esparham, MD, FAAP, DABMA, DABOIM, joins host Dr. Edith Bracho-Sanchez to talk about sleep. She explains how much sleep kids need from infancy through the teenage years. They discuss how to help kids fall and stay asleep, "wake windows," ideal bedtimes, melatonin and more. For resources go to healthychildren.org/podcast.

Nov 28, 202427 minSeason 3Ep. 22

How Reading With Children Builds Relationships & Better Learning -- Ep. 19

Dipesh Navsaria, MPH, MSLIS, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about the value of reading aloud to children. Even infants can benefit from the relationship building that happens when a caregiver holds them and points at pictures, using funny voices to tell stories. These brief interactions support healthy mental development and learning skills as children get older. For resources go to healthychildren.org/podcast.

Nov 07, 202423 minSeason 3Ep. 19

Can Opioids Be Used Safely to Treat Pain in Children? -- Ep. 18

Scott Hadland, MD, MPH, MS, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about using opioids responsibly. Ask your pediatrician about low-dose, short courses in combination with other therapies. Untreated pain in kids can have lasting effects—physically and mentally. The risk of addiction or overdose is low when the right precautions are taken. For resources go to healthychildren.org/podcast.

Oct 31, 202418 minSeason 3Ep. 18

Allergies and Asthma: Keeping Kids Safe When They're Not at Home -- Ep. 17

Andrea Pappalardo, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about managing allergies and asthma outside the home. They focus on school policies, best practices for sports and other activities, and teaching children to advocate for themselves. For resources go to healthychildren.org/podcast.

Oct 24, 202422 minSeason 3Ep. 17

Ask the Pediatrician: Eczema, Anxiety, Nutrition, Perfectionism & More -- Ep. 16

Jennifer Shu, MD, FAAP, joins host Dr. Edith Bracho-Sanchez for a special "Ask the Pediatrician" episode. They answer questions submitted by listeners on topics ranging from eczema causes and treatments, anxiety around school, nutrition and healthy beverages for athletes, and how to turn perfectionism into a tool for helping others. For resources go to healthychildren.org/podcast.

Sep 26, 202419 minSeason 2Ep. 16

How to Talk with Teens About Drugs and Alcohol -- Ep. 15

Scott Hadland, MD, MPH, MS, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about drugs and alcohol. They go over ways to counsel teens from a place of caring and concern rather than judgment, and they offer strategies for deterring substance use in teens. For resources go to healthychildren.org/podcast.

Sep 19, 202424 minSeason 2Ep. 15

Helmets: When and Why to Wear Them -- Ep. 14

Maneesha Agarwal, MD, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about helmet use during sports and recreation. She offers strategies for choosing the appropriate helmet type, making sure it fits and persuading older tweens and teens to wear it. She also explains why advocacy is needed to make helmets more equitable. For resources go to healthychildren.org/podcast.

Sep 12, 202417 minSeason 2Ep. 14

Building Resilience in Children and Teens -- Ep. 13

Kenneth R. Ginsburg, MD, FAAP, FSAHM, joins host Dr. Edith Bracho-Sanchez to talk about helping children grow into resilient adolescents and young adults. They debunk the myths about teens being rebellious, risky and self-centered. Instead they focus on the positives: rapid brain growth, idealism and a real desire for approval from their parents. For resources go to healthychildren.org/podcast.

Sep 05, 202427 minSeason 2Ep. 13

Product Safety: How to Know What to Buy -- Ep. 12

Joanna Parga-Belinkie, MD, IBCLC, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about the safety of products we bring home to make parenting easier. From inclined sleepers to unnecessary bedding to magnets to marbles, potentially dangerous goods flood the feeds of parents just trying to raise healthy children. Find out ways you can protect your family. For resources go to healthychildren.org/podcast.

Aug 29, 202424 minSeason 2Ep. 12

Breastfeeding and Tongue-tie: How Your Pediatrician Can Help – Ep. 10

Jennifer Thomas, MD, MPH, IBCLC, FAAP, joins host Dr. Edith Bracho-Sanchez to talk about ankyloglossia or tongue-tie and how it affects the breastfeeding journey. The pediatricians also offer tips to help new parents manage the emotions around newborn feeding. For resources go to healthychildren.org/podcast.

Aug 15, 202419 minSeason 2Ep. 10

Sports: How to get kids involved and keep it fun – Episode 9

Chris Renjilian MD, MBE, FAAP, CAQSM, joins host Dr. Edith Bracho-Sanchez to talk about the benefits of sports when it comes to mental health and development. They focus on learning, growth and making sure kids' efforts spark joy. (For resources go to healthychildren.org/podcast.)

Aug 08, 202430 minSeason 2Ep. 9

Poop: What's Normal and When to Worry – Ep. 8

In this episode Dr. Edith Bracho-Sanchez talks with Nathan T. Chomilo, MD, FAAP, about no parent's favorite topic: poop. They answer all the questions you might have about frequency, consistency, color and when to worry about constipation. For resources go to healthychildren.org/podcast.

Jul 11, 202423 minSeason 1Ep. 8

Noise: Protecting Our Kids' Hearing – Ep. 7

In this episode Dr. Edith Bracho-Sanchez talks with Brian K. Reilly, MD, FACS, FAAP, a pediatric otolaryngolist or Ear, Nose and Throat doctor. They look at the prevalence of noise in our children's lives – from white noise machines, from fireworks, from headphones, and even from traffic and lawnmowers outside our windows. Dr. Reilly offers ways to limit the cumulative damage from exposure. For resources go to healthychildren.org/podcast.

Jul 04, 202420 minSeason 1Ep. 7

Healthy Eating: Parenting Styles to Avoid Food Fights – Ep. 6

In this episode Dr. Edith Bracho-Sanchez talks with Dr. Natalie Muth, a pediatrician and registered dietician. They look at which parenting style leads to the heathiest eating habits, but they also acknowledge that it's difficult to get it right every single day. For resources go to healthychildren.org/podcast.

Jun 27, 202424 minSeason 1Ep. 6

Skin Protection: Keeping Kids Safe from Summer Sun – Ep. 5

In this episode Dr. Edith Bracho-Sanchez talks with Dr. Terese Wright about the dangers of sun exposure. The two pediatricians go over the different types of sunscreens, what SPF really means, how to persuade teens to protect their skin, and why all skin tones are susceptible to sunburn and damage. For resources go to healthychildren.org/podcast.

Jun 20, 202423 minSeason 1Ep. 5

Preventing Lead Exposure in Kids – Ep. 4

In this episode Dr. Edith Bracho-Sanchez talks with Dr. Kevin Osterhoudt about the dangers of lead and how to prevent exposure. The two pediatricians discuss places lead might hide in the home and in the products we buy. For resources go to healthychildren.org/podcast.

Jun 13, 202417 minSeason 1Ep. 4
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