your *ultimate* 2025 new years prep guide (goal setting tips, 1% better mindset, reflection, journal prompts, realistic wellness)
Episode description
MERRY CHRISTMAS HBH FAM! If you're feeling stuck or overwhelmed by New Year’s resolutions, in today's episode, I am taking you through a very tangible and realistic step by step New Years prep guide to help you set s.m.a.r.t. goals and become the BEST version of yourself physically, mentally and spiritually by the end of 2025.
Chapters
00:00 Celebrating Christmas and Gratitude
03:04 Self Check-In and Reflection
05:51 Life Updates and New Year Preparations
12:06 Realistic Goal Setting for 2025
18:10 Inviting God into Our Vision for 2025
21:52 Understanding Goal Failures and Overcoming Them
27:54 Building Habits and Accountability for Success
32:01 Conclusion and Encouragement for the New Year
Let's be besties:
ily xx Cal
Song: https://www.epidemicsound.com/track/X3ZiknikuZ/
Christmas, gratitude, self-reflection, goal setting, wellness, faith, accountability, New Year, personal growth, mental health
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