healthy but investing in your best self this year

Healthy But Human

Jan 24, 2024•49 min

--:--

Listen in podcast apps:

Listen to this episode in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

hii hbh fam! in today's requested episode, I'm sharing 5 areas of life where you deserve to invest your time, energy & money to truly become the best version of you physically, mentally and spiritually! We talk about the importance of self-worth and how to rewire your brain to actually believe that you are worth the investment. :)

ily xx Cal

P.S. Get your "You are Loved" HBH hoodie here!

P.P.S. Grab your Sweaty Studio resistance bands here!

P.P.P.S. Come try my empowering Pilates studio for 14-days free here

JOIN OUR HBH GROUP CHAT + BIBLE STUDY HERE!!!

I hope this helps, and if it does make sure to leave a rating and tag me on IG listening @healthybuthumanpod!! <3

Let's be besties:

Pilates Studio - Sweaty Studio

Podcast Instagram - @healthybuthumanpod

TikTok - @imsweatyandiknowit

Lifestyle Instagram - @imsweatyandiknowit

Pilates Instagram - @sweatystudio