#45: TTC During the Holidays: Navigating Emotions with Sadie Ackerman
Episode description
The holidays are upon us and if you are trying to conceive, this episode is for you! I interviewed Sadie Ackerman, an integrative mental health consultant all about navigating the complex emotions that can come up during the holidays. If you are feeling grief and anger seeing other pregnancy announcements, feeling devastated at the thought that you don't have a baby for the holidays, or you are navigating the various emotions that can arise during social and family gatherings, you do not want to miss this. Even if you aren't trying to conceive, the framework that Sadie shares with us is invaluable to all of us because we are all navigating relationships and feelings around the holidays. So without further ado, let's get started.
Resources:
- Needed's Egg Support Product- HERE - Use code HEALTHYMOTHER to save 20% off your first order!
- CLICK HERE for fertility support with The Fertility Formula
- Sadie's Website: www.findinghomehealing.com
- Follow Sadie on Instagram: @findinghomehealing
Stay Connected With Us:
Healthy As A Mother: www.healthyasamother.com
Instagram: @healthyasamotherpodcast
Dr. Leah: www.womanhoodwellness.com
Instagram: @drleahgordon
Dr. Morgan: www.milkmedicine.com
Instagram: @morganmacdermott