Healthy and Wellish - podcast cover

Healthy and Wellish

Amelia Modlinpodcasters.spotify.com
We’re not chasing perfect here—just something real. Hosted by Amelia Modlin, Healthy and Wellish is a space for soft growth, honest reflection, and becoming who you actually want to be. Because figuring it out counts, too. New episodes every Tuesday + Thursday. @healthyandwellish | @ameliagmodlin
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Episodes

HACKS THAT CHANGED MY LIFE!!

happy Monday! This week, Amelia will be talking about hacks. It changed her life. She will be getting candid on all types of hacks that I’ve helped her including beauty, lifestyle, skin, care, and so much more. Listen, now on all your favorite podcasting platforms and give us a follow on Instagram @healthyandwellish. Follow Amelia’s Instagram @AmeliaGModlin. Plus, don’t forget to give the podcast a follow and a five star review!

Jun 05, 202332 minSeason 1Ep. 21

Balancing a 9-5 Job

Happy Monday!!! This week Amelia is discussing how to balance a 9-to-5 job. Life can be very difficult and get in the way so this episode will be featuring some tips and advice on how to manage home life and work life. As well as how to balance planning around that. Don’t forget to follow the podcast on Instagram @healthyandwellish and Amelia’s personal Instagram @ameliagmodlin. Also, don’t forget to give this podcast five star rating.

May 29, 202338 minSeason 1Ep. 20

Start exercising for YOUR body!

Happy Monday!!! This weeks episode all things exercise and how to implement and improve your routines. Amelia will discuss how to get things started and even discuss what work oit and habits will help benefits your specific body. Each person is different and can learn some new tips and tricks so give this episode a listen. If you don’t already follow us on instagram @healthyandwellish and Amelia’s personal @ameliagmodlin and don’t forget to give us a follow and a review!

May 22, 202330 minSeason 1Ep. 19

Spilling my Unpopular Opinions!!!

Happy Wednesday??!?! This week’s episode Amelia is totally exposing herself and sharing all her unpopular opinions. She will be discussing all different types of opinions to fashion, food, seasons, and even entertainment! If you don’t already give this podcast a follow and rate 5 stars and follow on instagram @healthyandwellish and Amelia’s personal @ameliagmodlin

May 17, 202341 minSeason 1Ep. 18

The Importance of Having a Routine

Happy Monday everyone! This week’s episode is all focused of the importance of having a routine. Amelia will be discussing the benefits of creating a healthy relationship with routines as well touching base of what it looks like to implement. Follow the podcast on instagram @healthyandwellish and Amelia’s personal account @ameliagmodlin. Don’t forget to give a follow on the podcast and rate the show 5 stars!!!

May 08, 202329 minSeason 1Ep. 18

Creating Healthy Habits

Hello happy Monday! This week Amelia will be discussing how to create and form healthy habits. She will be sharing the tips and tricks on how to not only start a habit but how to really implement and form them into your daily routines. Listen to her talk about how has seen them truly transform her life and how she can help listeners as well. Follow her on instagram @ameliagmodlin and the podcast @healthyandwellish & don’t forget to follow and rate the podcast!!!!💗💗💗...

May 01, 202330 minSeason 1Ep. 17

Is Social Media Toxic?

Hello happy monday! This week’s episode Amelia will be talking about Social Media and whether or not it’s toxic. She will be talking about all different aspects on how and why it was created. To getting into the pros and cons and the opportunities social media can hold. Give it a listen and don’t forget to follow on instagram @healthyandwellish. Follow this podcast page and give a 5 star review to get on the charts!!!

Apr 24, 202335 minSeason 1Ep. 16

Exposing my Pet Peeves

Hello this week episode Amelia will be talking about pet peeves and why each and every person has different feelings towards them. She will also be getting candid and discussing some of her own personal pet peeves and what has caused them. If you are not already give us a follow on instagram @healthyandwellish and give this show a 5 star review!

Apr 17, 202339 minSeason 1Ep. 14

Spring & Summer Fashion trends of 2023!

Hello everyone!! On this week’s episode Amelia will be taking about this years 2023 Spring and Summer trends. Amelia will be taking about new trends and what is in and what is out this season. As well as touching base of the predictions she thinks will be popular this year. If you like this weeks podcast please give it a 5 star review and also follow on instagram @healthyandwellish

Apr 10, 202333 minSeason 1Ep. 14

Start doing things for YOU

Happy Monday! This week’s episode Amelia will be talking about people please and the challenges and affect it takes on you. She will be discussing tips and advice on how you can start growing and finding your journey of doing things for you. Give this podcast a 5 star review and don’t forget to give a follow on Instagram @healthyandwellish!

Apr 03, 202329 minSeason 1Ep. 13

Entering Your 20’s

Happy Monday! This week Amelia is talking about tips and trick for entering your 20s. She will give you all the advice she wished she knew when turning 20. Sometimes a little advice is the best when you are looking for some change. - New episodes are out every Monday and don’t forget to follow ok instagram @healthyandwellish and give the podcast a 5 star review!!!

Mar 27, 202348 minSeason 1Ep. 12

20 QUESTIONS!!!

Happy Monday! This week Amelia will be playing the 20 questions game! She will be talking about life, advice, and even some fun story’s! Episodes are aired every Monday. Follow the podcast on Instagram @healthyandwellish and give it a 5 star review if your feeling extra nice!

Mar 13, 202334 minSeason 1Ep. 11

MY HOT TAKES!!!

Hello happy Monday friends!!! This week’s episode is al about hot takes and the things Amelia thinks that and in and out! We are diving into fashion, makeup, trends, and so much more! Listen here every Monday and give the podcast 5 stars!

Mar 06, 202338 minSeason 1Ep. 10

Finding Your Identity

Happy Monday! This week, Amelia is talking about how you can find your identity. She will be talking about the how to get out of your box and push yourself to find who you truly are. If that sounds interesting, please follow @healthyandwellisyband give us a five star rating!!!

Feb 27, 202347 minSeason 1Ep. 9

Morning and Night Routines

Happy Monday everybody! This weeks podcast Amelia will be touching on morning and night routines. We will get candid on how to create the best routine for you and learning how to create your own piece to start off and finish your day strong! Follow us on instagram @healthyandwellish and give us a 5 star rating!

Feb 20, 202326 minSeason 1Ep. 8

Romanizing Life

Hello! This weeks episode is all about romanticizing your life. Amelia will be talking about how to harness your energy and not letting anybody taking your away value. we hope that you let this week‘s episode and rate us five stars.

Feb 14, 202341 minSeason 1Ep. 7

Friendship in your 20’s

This week’s episode is touching on the concept of creating friends ships in your 20’s. Amelia will dive into the hard conversations of why it’s difficult to create friendships and how to get yourself out there even when it’s not fun.

Feb 06, 202332 minSeason 1Ep. 6

The WORST dates ever

Hello friends! This weeks episode is all about the WORST ever dates!!! We had our lovely listeners submit their awful date experiences while Amelia reads them and gives her reaction. We wanted to have a fun lighthearted episode to end of the January, so sit back relax and get ready to laugh!!

Jan 30, 202331 minSeason 1Ep. 5

Relationship Advice

Hello everyone on this weeks episode we are talking all things relationships. Amelia has gathered pros and cons from other relationships around her and is ready to fully analyze them.

Jan 24, 202334 minSeason 1Ep. 4

2022 Must Haves!

Hello everybody, and this weeks episode, we are talking about all things, lifestyle, beauty and fashion. Amelia will be talking about all of the 2022 must haves to start off the year! Please join us every Monday and follow our Instagram @healthyandwellish

Jan 16, 202341 minSeason 1Ep. 3

Finding happiness

Hello! This weeks podcast we will be talking about how to find joy in your life even when it’s hard. Amelia will go over some advice on how to help you try to achieve finding joy even when it’s hard, and also give you some tips and tricks along the way. Follow us on instagram @healthyandwellish

Jan 09, 202338 minSeason 1Ep. 2

Intro + New Year’s resolution!

Hello you made it to Healthy and Wellish’s very first episode! Amelia will be doing a short episode of introducing herself and taking you along the journey of starting the 2023 with resolutions to better yourself. Join in every Monday and follow on instagram @healthyandwellish @ameliamodlin

Jan 03, 202333 minSeason 1Ep. 1

TRAILER!!!

Hello you made it to the Healthy and Wellish by Amelia. This podcast is intended to create the best version of yourself. Amelia will get candid about life advice, self love, relationships, lifestyle, and so much more. Listen every week and join along on Instagram @healthyandwellish

Jan 02, 202342 sec
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