Health Z&N Wealthness

Rahmel Nelson•linktr.ee

Dive into health, zen, & wealth conversations with Coach Mel, your SoldierFit Easton Barracks Commander, and Mental Health advocate. Speaking with Lehigh Valley's leaders in everything “Health Zen Wealthness!

Last refreshed: July 25th, 2025 at 3:50 AM ⓘ

Follow this podcast in the Metacast mobile app to refresh it and see new episodes.

Follow on

Apple Podcasts

Spotify

RSS

Podcasts are better in Metacast mobile app

Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Misfit in the Making

Jocelyn Cuevas, CEO and Founder of Metal Misfits, and military spouse, tells us how she put her “Mom Syndrome” in a body bag while becoming the best version of herself.

Aug 08, 2021•1 hr

Catch you screaming at your self!

The Fit World of Extremes! Do we need to push this hard to be healthy? https://www.instagram.com/p/B1TgizoHEbu/?igshid=h024s3lu211i

Sep 06, 2019•1 hr 13 min

Musikfest or Nah! In The Nude 012

Mel and Ty go out to music fest trying to find fit barbarian where is he!? Why is Pennsylvania fat!

Aug 10, 2019•1 hr 11 min

In the nude 011

Mind your mental health. It’s an integral part of your overall well being. If you feel like hurting yourself or others please, PLEASE reach out to someone. BLESS!

Aug 03, 2019•1 hr 10 min

In The Nude 010

Not so personal training, all the stops, and fitness before romance!

Jul 12, 2019•1 hr 2 min

In The Nude 009

Cisco Cartagena, better known as Get Money Fit, a Certified Personal Trainer and Herbalife Coach gives us the low down on what your trainer really thinks about you; his perspective of course.

Jun 19, 2019•1 hr 3 min

In The Nude 008

Meet our new cohost @barbarianfitlife!

Jun 08, 2019•53 min

In The Nude 007

Coach K, Taylor Becote-Jones, speaks to the activities that not only improve your active range of motion, but they also relieve stress, recharge spiritual and emotional well being, and are just plain fun! The world of dance, parkour, and the like!

May 22, 2019•1 hr 12 min